Coverart for item
The Resource 20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay

20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay

Label
20 years younger : look younger, feel younger, be younger!
Title
20 years younger
Title remainder
look younger, feel younger, be younger!
Statement of responsibility
Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
Title variation
Twenty years younger
Creator
Contributor
Subject
Language
eng
Summary
Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life
Cataloging source
DLC
Dewey number
613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The art and science of aging. The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle. Menus and recipes -- Putting it all together
Control code
ocn668192496
Dimensions
24 cm
Edition
1st ed.
Extent
314 pages
Isbn
9780316133784
Isbn Type
(hc.)
Lccn
2010048827
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o668192496
  • (OCoLC)668192496
Label
20 years younger : look younger, feel younger, be younger!, Bob Greene ; with Harold Lancer, Ronald L. Kotler, and Diane L. McKay
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
The art and science of aging. The science of aging -- The ultimate anti-aging weapon: exercise -- Life-long, life-lengthening eating -- Recapturing your skin's youth -- Rejuvenating sleep -- The art of aging gracefully -- The 20 years younger lifestyle. Menus and recipes -- Putting it all together
Control code
ocn668192496
Dimensions
24 cm
Edition
1st ed.
Extent
314 pages
Isbn
9780316133784
Isbn Type
(hc.)
Lccn
2010048827
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o668192496
  • (OCoLC)668192496

Library Locations

    • Argyle BranchBorrow it
      7973 Old Middleburg Road S, Jacksonville, FL, 32222, US
      30.201307 -81.82120979999999
    • Main LibraryBorrow it
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      30.328998 -81.657873
    • Regency Square BranchBorrow it
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      30.3256904 -81.5427005
    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
    • Charles Webb Wesconnett RegionalBorrow it
      6887 103rd Street, Jacksonville, FL, 32210, US
      30.2491623 -81.756884
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