Coverart for item
The Resource 24/6 : the power of unplugging one day a week, Tiffany Shlain

24/6 : the power of unplugging one day a week, Tiffany Shlain

Label
24/6 : the power of unplugging one day a week
Title
24/6
Title remainder
the power of unplugging one day a week
Statement of responsibility
Tiffany Shlain
Title variation
  • Twenty-four/six
  • Power of unplugging one day a week
Creator
Author
Subject
Genre
Language
eng
Summary
"Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul." -- from book jacket flap
Cataloging source
FMG
http://library.link/vocab/creatorName
Shlain, Tiffany
Dewey number
158.1
Index
no index present
Literary form
non fiction
Nature of contents
  • bibliography
  • filmographies
http://library.link/vocab/subjectName
  • Internet
  • Conduct of life
  • Quality of life
  • Internet
  • Technology
  • SELF-HELP / Personal Growth / Happiness
  • BUSINESS & ECONOMICS / Time Management
  • TECHNOLOGY & ENGINEERING / Social Aspects
Label
24/6 : the power of unplugging one day a week, Tiffany Shlain
Instantiates
Publication
Note
Includes filmography (pages 221-223)
Bibliography note
Includes bibliographical references (pages 225-229)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part I: A day different from all other days. Why I went 24/6 -- A brief history of a day of rest -- The technology of rest. Part II: Being on 24/7. The joys of tech -- The infinite loops of addiction -- Algorithms and animal instincts. Part III: Making 24/6 happen. Everything you need -- Creating a dream day -- Part IV: Keeping tech human. Exits and entrances -- Eye contact and empathy -- Taming social media -- Left to their own devices: parenting with tech -- Making rules, breaking rules. Part V. The science of unplugging. Daydreaming and creativity -- Silence and stillness -- Gratitude and practice -- Nature and perspective -- Memory and time. Part VI: The big picture. A more balanced web -- Thinking backwards -- Life is (in)finite. Part VII: It's easier than you think: a step-by-step guide. Things to think about -- Ideas for having fun without screens (by age) -- Keep the physical and mental benefits going the other six days of the week -- Everything (but the screen) Challah recipe -- People share their perspectives on living 24/6, Tech Shabbat, and Shabbat
Control code
on1119388388
Dimensions
23 cm
Edition
First Gallery Books hardcover edition.
Extent
xvii, 235 pages
Isbn
9781982116866
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) o1119388388
  • (OCoLC)1119388388
Label
24/6 : the power of unplugging one day a week, Tiffany Shlain
Publication
Note
Includes filmography (pages 221-223)
Bibliography note
Includes bibliographical references (pages 225-229)
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part I: A day different from all other days. Why I went 24/6 -- A brief history of a day of rest -- The technology of rest. Part II: Being on 24/7. The joys of tech -- The infinite loops of addiction -- Algorithms and animal instincts. Part III: Making 24/6 happen. Everything you need -- Creating a dream day -- Part IV: Keeping tech human. Exits and entrances -- Eye contact and empathy -- Taming social media -- Left to their own devices: parenting with tech -- Making rules, breaking rules. Part V. The science of unplugging. Daydreaming and creativity -- Silence and stillness -- Gratitude and practice -- Nature and perspective -- Memory and time. Part VI: The big picture. A more balanced web -- Thinking backwards -- Life is (in)finite. Part VII: It's easier than you think: a step-by-step guide. Things to think about -- Ideas for having fun without screens (by age) -- Keep the physical and mental benefits going the other six days of the week -- Everything (but the screen) Challah recipe -- People share their perspectives on living 24/6, Tech Shabbat, and Shabbat
Control code
on1119388388
Dimensions
23 cm
Edition
First Gallery Books hardcover edition.
Extent
xvii, 235 pages
Isbn
9781982116866
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) o1119388388
  • (OCoLC)1119388388

Library Locations

    • Jacksonville Public Library MainBorrow it
      303 North Laura Street, Jacksonville, FL, 32202, US
      30.328998 -81.657873
    • Mandarin BranchBorrow it
      3330 Kori Road, Jacksonville, FL, 32257, US
      30.2052475 -81.62087989999999
    • Pablo Creek RegionalBorrow it
      13295 Beach Blvd, Jacksonville, FL, 32246, US
      30.289039 -81.4732779
    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
Processing Feedback ...