Coverart for item
The Resource 8 min. core workouts : abs, arms, thighs, buns, stretch, (videorecording)

8 min. core workouts : abs, arms, thighs, buns, stretch, (videorecording)

Label
8 min. core workouts : abs, arms, thighs, buns, stretch
Title
8 min. core workouts
Title remainder
abs, arms, thighs, buns, stretch
Title variation
  • Eight minute core workouts
  • 8 minute core workouts
  • 08 minute core workouts
Title variation remainder
  • abs, arms, thighs, buns, stretch
  • abs, arms, thighs, buns, stretch
  • abs, arms, thighs, buns, stretch
Contributor
Subject
Genre
Language
eng
Summary
Workouts to reshape and retrain abdominals, arms, buns, and thighs to work in unison to help you more quickly achieve your fitness goals
Cataloging source
JDP
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.E34 2005
PerformerNote
Andrea Bernard, personal trainer
http://library.link/vocab/relatedWorkOrContributorName
  • Bernard, Andrea
  • Sterling Entertainment Group
Runtime
40
Series statement
New core series
http://library.link/vocab/subjectName
  • Exercise
  • Abdominal exercises
  • Arm exercises
  • Buttocks exercises
  • Leg exercises
Technique
live action
Label
8 min. core workouts : abs, arms, thighs, buns, stretch, (videorecording)
Instantiates
Publication
Copyright
Note
Bonus features: Biographies
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocm85782954
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc [approximately 40 min.]
Governing access note
For private home use only
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
754424620015
Other physical details
sound, color
Publisher number
40883
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 907431
  • (Sirsi) o85782954
  • (OCoLC)85782954
System details
DVD; Dolby Digital
Video recording format
DVD
Label
8 min. core workouts : abs, arms, thighs, buns, stretch, (videorecording)
Publication
Copyright
Note
Bonus features: Biographies
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocm85782954
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc [approximately 40 min.]
Governing access note
For private home use only
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
754424620015
Other physical details
sound, color
Publisher number
40883
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 907431
  • (Sirsi) o85782954
  • (OCoLC)85782954
System details
DVD; Dolby Digital
Video recording format
DVD

Library Locations

    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
    • West BranchBorrow it
      1425 Chaffee Rd S, Jacksonville, FL, 32221, US
      30.2943798 -81.84773849999999
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