Coverart for item
The Resource Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer

Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer

Label
Age-defying fitness : making the most of your body for the rest of your life
Title
Age-defying fitness
Title remainder
making the most of your body for the rest of your life
Statement of responsibility
Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer
Title variation
Age defying fitness
Creator
Contributor
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Moffat, Marilyn
Dewey number
613.7/1
Illustrations
illustrations
Index
index present
LC call number
RA781
LC item number
.M64 2006
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Lewis, Carole Bernstein
  • McAndrew, Jean Marie
http://library.link/vocab/subjectName
  • HEALTH & FITNESS / Exercise
  • Exercise
  • Physical fitness
  • Aging
  • Longevity
Label
Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer
Instantiates
Publication
Copyright
Note
Attached to the book is a Thera-band, an elastic band that can be used for some of the tests and exercises described in the book
Bibliography note
Includes bibliographical references (pages 275-279) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocm61748196
Dimensions
23 cm
Edition
1st ed.
Extent
xiii, 296 pages
Isbn
9781561453337
Isbn Type
(trade pbk.)
Lccn
2005026704
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 1039905
  • (Sirsi) o61748196
  • (OCoLC)61748196
Label
Age-defying fitness : making the most of your body for the rest of your life, Marilyn Moffat, Carole B. Lewis ; with contributions from Jean Marie McAndrew ; photographs by Linda Schaefer
Publication
Copyright
Note
Attached to the book is a Thera-band, an elastic band that can be used for some of the tests and exercises described in the book
Bibliography note
Includes bibliographical references (pages 275-279) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocm61748196
Dimensions
23 cm
Edition
1st ed.
Extent
xiii, 296 pages
Isbn
9781561453337
Isbn Type
(trade pbk.)
Lccn
2005026704
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 1039905
  • (Sirsi) o61748196
  • (OCoLC)61748196

Library Locations

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      30.3619392 -81.60437619999999
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