The Resource Better than before, Gretchen Rubin
Better than before, Gretchen Rubin
Resource Information
The item Better than before, Gretchen Rubin represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.This item is available to borrow from 12 library branches.
Resource Information
The item Better than before, Gretchen Rubin represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.
This item is available to borrow from 12 library branches.
- Summary
- Habits are the invisible architecture of our lives. Armed with self-knowledge, we can pursue habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With a foundation of good habits, we can build a life that reflects our values and goals
- Language
- eng
- Edition
- First edition.
- Extent
- xii, 298 pages
- Contents
-
- Decide not to decide
- Self-knowledge. The fateful tendencies we bring into the world: The four tendencies ; Different solutions for different people: Distinctions
- Pillars of habits. We manage what we monitor: Monitoring ; First things first: Foundation ; If it's on the calendar, it happens: Scheduling ; Someone's watching: Accountability
- The best time to begin. It's enough to begin: First steps ; Temporary becomes permanent: Clean slate ; Data point of one: Lightning bolt
- Desire, ease, and excuses. Free from french fries: Abstaining ; It's hard to make things easier: Convenience ; Change my surroundings, not myself: Inconvenience ; A stumble may prevent a fall: Safeguards ; Nothing stays in Vegas: Loophole-spotting ; Wait fifteen minutes: Distraction ; No finish line: Reward ; Just because: Treats ; Sitting is the new smoking: Pairing
- Unique, just like everyone else. Choose my bale of hay: Clarity ; I'm the fussy one: Identity ; Not everyone is like me: Other people
- Everyday life in utopia
- Quiz: The four tendencies
- Isbn
- 9780385348614
- Link
- 9780385348614.jpg
- Label
- Better than before
- Title
- Better than before
- Statement of responsibility
- Gretchen Rubin
- Language
- eng
- Summary
- Habits are the invisible architecture of our lives. Armed with self-knowledge, we can pursue habits in ways that will truly work for us, not against us. Going to the gym can be as easy, effortless, and automatic as putting on a seatbelt. We can file expense reports, take time for fun, or pass up that piece of carrot cake without having to decide. With a foundation of good habits, we can build a life that reflects our values and goals
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Rubin, Gretchen
- Dewey number
- 158.1
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Habit
- Change (Psychology)
- SELF-HELP / Personal Growth / General
- SELF-HELP / Personal Growth / Success
- SELF-HELP / Personal Growth / Happiness
- SELF-HELP / General
- Label
- Better than before, Gretchen Rubin
- Link
- 9780385348614.jpg
- Bibliography note
- Includes bibliographical references (pages 279-298)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Decide not to decide -- Self-knowledge. The fateful tendencies we bring into the world: The four tendencies ; Different solutions for different people: Distinctions -- Pillars of habits. We manage what we monitor: Monitoring ; First things first: Foundation ; If it's on the calendar, it happens: Scheduling ; Someone's watching: Accountability -- The best time to begin. It's enough to begin: First steps ; Temporary becomes permanent: Clean slate ; Data point of one: Lightning bolt -- Desire, ease, and excuses. Free from french fries: Abstaining ; It's hard to make things easier: Convenience ; Change my surroundings, not myself: Inconvenience ; A stumble may prevent a fall: Safeguards ; Nothing stays in Vegas: Loophole-spotting ; Wait fifteen minutes: Distraction ; No finish line: Reward ; Just because: Treats ; Sitting is the new smoking: Pairing -- Unique, just like everyone else. Choose my bale of hay: Clarity ; I'm the fussy one: Identity ; Not everyone is like me: Other people -- Everyday life in utopia -- Quiz: The four tendencies
- Control code
- ocn887450809
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xii, 298 pages
- Isbn
- 9780385348614
- Isbn Type
- (hardcover)
- Lccn
- 2014031703
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- 1166721
- (Sirsi) o887450809
- (OCoLC)887450809
- Label
- Better than before, Gretchen Rubin
- Link
- 9780385348614.jpg
- Bibliography note
- Includes bibliographical references (pages 279-298)
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Decide not to decide -- Self-knowledge. The fateful tendencies we bring into the world: The four tendencies ; Different solutions for different people: Distinctions -- Pillars of habits. We manage what we monitor: Monitoring ; First things first: Foundation ; If it's on the calendar, it happens: Scheduling ; Someone's watching: Accountability -- The best time to begin. It's enough to begin: First steps ; Temporary becomes permanent: Clean slate ; Data point of one: Lightning bolt -- Desire, ease, and excuses. Free from french fries: Abstaining ; It's hard to make things easier: Convenience ; Change my surroundings, not myself: Inconvenience ; A stumble may prevent a fall: Safeguards ; Nothing stays in Vegas: Loophole-spotting ; Wait fifteen minutes: Distraction ; No finish line: Reward ; Just because: Treats ; Sitting is the new smoking: Pairing -- Unique, just like everyone else. Choose my bale of hay: Clarity ; I'm the fussy one: Identity ; Not everyone is like me: Other people -- Everyday life in utopia -- Quiz: The four tendencies
- Control code
- ocn887450809
- Dimensions
- 25 cm
- Edition
- First edition.
- Extent
- xii, 298 pages
- Isbn
- 9780385348614
- Isbn Type
- (hardcover)
- Lccn
- 2014031703
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- 1166721
- (Sirsi) o887450809
- (OCoLC)887450809
Library Locations
-
Argyle BranchBorrow it7973 Old Middleburg Road S, Jacksonville, FL, 32222, US30.201307 -81.82120979999999
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Jacksonville Public Library MainBorrow it303 North Laura Street, Jacksonville, FL, 32202, US30.328998 -81.657873
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Regency Square BranchBorrow it9900 Regency Square Blvd, Jacksonville, FL, 32225, US30.3256904 -81.5427005
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South Mandarin BranchBorrow it12125 San Jose Blvd, Jacksonville, FL, 32223, US30.1501886 -81.6321243
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Southeast RegionalBorrow it10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US30.2489723 -81.5395619
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University Park BranchBorrow it3435 University Blvd N, Jacksonville, FL, 32277, US30.3619392 -81.60437619999999
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Charles Webb Wesconnett RegionalBorrow it6887 103rd Street, Jacksonville, FL, 32210, US30.2491623 -81.756884
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Library Links
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/Better-than-before-Gretchen-Rubin/kXqwKoHCjyk/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/Better-than-before-Gretchen-Rubin/kXqwKoHCjyk/">Better than before, Gretchen Rubin</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
