Coverart for item
The Resource Bicycling Magazine's century training program, Marla Streb

Bicycling Magazine's century training program, Marla Streb

Label
Bicycling Magazine's century training program
Title
Bicycling Magazine's century training program
Statement of responsibility
Marla Streb
Title variation
Century training program
Creator
Subject
Language
eng
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Bicycling
http://library.link/vocab/creatorName
Streb, Marla
Dewey number
796.6
Illustrations
illustrations
Index
index present
LC call number
GV1048
LC item number
.S77 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
Cycling
Label
Bicycling Magazine's century training program, Marla Streb
Instantiates
Publication
Copyright
Note
Subtitle from cover
Bibliography note
Includes bibliographical references (page 231) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Day 1 through 7-- the talk -- Day 8 through 14-- the ideal training plan -- Day 15 through 21-- how to set up a training plan -- Day 22 through 28-- motivation--getting out the door -- Day 29 through 35-- no time to ride -- Day 36 through 42-- road rules -- Day 43 through 49-- the equipment -- Day 50 through 56-- dynamics of group rides -- Day 57 through 63-- self-assessment and adjustments -- Day 64 through 70-- strengthening your base -- Day 71 through 77-- pain hurts in a good way -- Day 78 through 84-- fine points -- Day 85 through 90-- the preride, nutrition, and the taper -- Day 91 through 99-- important details -- After your century ride
Control code
ocm62281570
Dimensions
23 cm
Extent
xiv, 240 pages
Isbn
9781594861840
Isbn Type
(pbk.)
Lccn
2005031319
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 938390
  • (Sirsi) o62281570
  • (OCoLC)62281570
Label
Bicycling Magazine's century training program, Marla Streb
Publication
Copyright
Note
Subtitle from cover
Bibliography note
Includes bibliographical references (page 231) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Day 1 through 7-- the talk -- Day 8 through 14-- the ideal training plan -- Day 15 through 21-- how to set up a training plan -- Day 22 through 28-- motivation--getting out the door -- Day 29 through 35-- no time to ride -- Day 36 through 42-- road rules -- Day 43 through 49-- the equipment -- Day 50 through 56-- dynamics of group rides -- Day 57 through 63-- self-assessment and adjustments -- Day 64 through 70-- strengthening your base -- Day 71 through 77-- pain hurts in a good way -- Day 78 through 84-- fine points -- Day 85 through 90-- the preride, nutrition, and the taper -- Day 91 through 99-- important details -- After your century ride
Control code
ocm62281570
Dimensions
23 cm
Extent
xiv, 240 pages
Isbn
9781594861840
Isbn Type
(pbk.)
Lccn
2005031319
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • 938390
  • (Sirsi) o62281570
  • (OCoLC)62281570

Library Locations

    • Mandarin BranchBorrow it
      3330 Kori Road, Jacksonville, FL, 32257, US
      30.2052475 -81.62087989999999
Processing Feedback ...