The Resource Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title
Eat fat, get thin
Title remainder
why the fat we eat is the key to sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman, MD
Creator
Author
Subject
Genre
Language
eng
Summary
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613.2/5
Index
index present
LC call number
RM222.2
LC item number
H9634 2016
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
  • HEALTH & FITNESS / Diets
  • High-protein diet
  • Reducing diets
  • HEALTH & FITNESS / Diet & Nutrition / General
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn911070119
Dimensions
25 cm
Extent
386 pages
Isbn
9780316387828
Isbn Type
(large print)
Lccn
2015041877
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 1203057
  • (Sirsi) o911070119
  • (OCoLC)911070119
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn911070119
Dimensions
25 cm
Extent
386 pages
Isbn
9780316387828
Isbn Type
(large print)
Lccn
2015041877
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 1203057
  • (Sirsi) o911070119
  • (OCoLC)911070119

Library Locations

    • Argyle BranchBorrow it
      7973 Old Middleburg Road S, Jacksonville, FL, 32222, US
      30.201307 -81.82120979999999
    • Beaches BranchBorrow it
      600 3rd Street, Neptune Beach, FL, 32266, US
      30.3197825 -81.3981043
    • Brentwood BranchBorrow it
      3725 Pearl Street, Jacksonville, FL, 32206, US
      30.361719 -81.657202
    • Brown Eastside BranchBorrow it
      1390 Harrison Street, Jacksonville, FL, 32206, US
      30.339989 -81.640558
    • Dallas Graham BranchBorrow it
      2304 Myrtle Avenue N, Jacksonville, FL, 32209, US
      30.35166 -81.6760625
    • Highlands RegionalBorrow it
      1826 Dunn Avenue, Jacksonville, FL, 32218, US
      30.4342683 -81.6760201
    • Main LibraryBorrow it
      303 North Laura Street, Jacksonville, FL, 32202, US
      30.328998 -81.657873
    • Mandarin BranchBorrow it
      3330 Kori Road, Jacksonville, FL, 32257, US
      30.2052475 -81.62087989999999
    • Maxville BranchBorrow it
      8375 Maxville Blvd, Jacksonville, FL, 32234, US
      30.202693 -82.0083159
    • Bradam and Brooks BranchBorrow it
      1755 Edgewood Avenue W, Jacksonville, FL, 32208, US
      30.3872379 -81.6863067
    • Pablo Creek RegionalBorrow it
      13295 Beach Blvd, Jacksonville, FL, 32246, US
      30.289039 -81.4732779
    • Regency Square BranchBorrow it
      9900 Regency Square Blvd, Jacksonville, FL, 32225, US
      30.3256904 -81.5427005
    • San Marco BranchBorrow it
      1513 LaSalle Street, Jacksonville, FL, 32207, US
      30.3091446 -81.6541008
    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
    • University Park BranchBorrow it
      3435 University Blvd N, Jacksonville, FL, 32277, US
      30.3619392 -81.60437619999999
    • Charles Webb Wesconnett RegionalBorrow it
      6887 103rd Street, Jacksonville, FL, 32210, US
      30.2491623 -81.756884
    • West BranchBorrow it
      1425 Chaffee Rd S, Jacksonville, FL, 32221, US
      30.2943798 -81.84773849999999
    • Westbrook BranchBorrow it
      2809 Commonwealth Avenue, Jacksonville, FL, 32254, US
      30.3368597 -81.7144038
    • Willowbranch BranchBorrow it
      2875 Park Street, Jacksonville, FL, 32205, US
      30.3076252 -81.6978929
Processing Feedback ...