The Resource Food : what the heck should I cook?, Mark Hyman, MD

Food : what the heck should I cook?, Mark Hyman, MD

Label
Food : what the heck should I cook?
Title
Food
Title remainder
what the heck should I cook?
Statement of responsibility
Mark Hyman, MD
Creator
Author
Subject
Genre
Language
eng
Summary
Over the years Hyman has busted long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Here he shares recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The focus is on good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering options. -- adapted from back cover
Cataloging source
LMJ
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Reducing diets
  • Cooking (Natural foods)
  • COOKING / Health & Healing / Weight Control
  • COOKING / Health & Healing / Low Carbohydrate
  • COOKING / Health & Healing / Diabetic & Sugar-Free
Label
Food : what the heck should I cook?, Mark Hyman, MD
Instantiates
Publication
Note
"More than 100 delicious recipes for lifelong health: pegan, vegan, paleo, gluten-free, dairy-free, and more"--Cover
Bibliography note
Includes bibliographical references (pages 281-285) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
How to use this book -- Introduction -- part I. Learning how to eat: My food philosophy ; Recipe-free cooking -- part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook -- part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Better basics
Control code
on1117531835
Dimensions
25 cm
Edition
First edition.
Extent
309 pages
Isbn
9780316453134
Lccn
2019937628
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) o1117531835
  • (OCoLC)1117531835
Label
Food : what the heck should I cook?, Mark Hyman, MD
Publication
Note
"More than 100 delicious recipes for lifelong health: pegan, vegan, paleo, gluten-free, dairy-free, and more"--Cover
Bibliography note
Includes bibliographical references (pages 281-285) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
How to use this book -- Introduction -- part I. Learning how to eat: My food philosophy ; Recipe-free cooking -- part II. Creating a conscious kitchen: Quality over quantity ; Become a conscious cook -- part III. The recipes: Breakfast ; Snacks ; Salads ; Soups and stews ; Sides ; Poultry ; Seafood ; Beef and lamb ; Veggies ; Desserts ; Beverages ; Better basics
Control code
on1117531835
Dimensions
25 cm
Edition
First edition.
Extent
309 pages
Isbn
9780316453134
Lccn
2019937628
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) o1117531835
  • (OCoLC)1117531835

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