The Resource Good habits, bad habits : the science of making positive changes that stick, Wendy Wood
Good habits, bad habits : the science of making positive changes that stick, Wendy Wood
Resource Information
The item Good habits, bad habits : the science of making positive changes that stick, Wendy Wood represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.This item is available to borrow from 9 library branches.
Resource Information
The item Good habits, bad habits : the science of making positive changes that stick, Wendy Wood represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.
This item is available to borrow from 9 library branches.
- Summary
- Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek
- Language
- eng
- Edition
- First edition.
- Extent
- viii, 303 pages
- Contents
-
- How we really are
- Persistence and change
- The depths beneath
- Introducing your second self
- What about knowledge?
- What about self control?
- The three bases of habit formation
- Context
- Repetition
- Reward
- Consistency is for closers
- Total control
- Special cases, big opportunities, and the world around us
- Jump through windows
- The special resilience of habit
- Contexts of addiction
- Happy with habit
- You are not alone
- Epilogue
- How to stop looking at your phone so often
- Notes
- Bibliography
- Acknowledgments
- Index
- Isbn
- 9781250159076
- Label
- Good habits, bad habits : the science of making positive changes that stick
- Title
- Good habits, bad habits
- Title remainder
- the science of making positive changes that stick
- Statement of responsibility
- Wendy Wood
- Language
- eng
- Summary
- Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1954 June 17-
- http://library.link/vocab/creatorName
- Wood, Wendy
- Dewey number
- 152.3/3
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Habit
- Change (Psychology)
- Subconsciousness
- Self-actualization (Psychology)
- PSYCHOLOGY / General
- Label
- Good habits, bad habits : the science of making positive changes that stick, Wendy Wood
- Bibliography note
- Includes bibliographical references (pages [263]-286) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- How we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often -- Notes -- Bibliography -- Acknowledgments -- Index
- Control code
- on1082550628
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- viii, 303 pages
- Isbn
- 9781250159076
- Lccn
- 2018060812
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) o1082550628
- 1341488
- (OCoLC)1082550628
- Label
- Good habits, bad habits : the science of making positive changes that stick, Wendy Wood
- Bibliography note
- Includes bibliographical references (pages [263]-286) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- How we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often -- Notes -- Bibliography -- Acknowledgments -- Index
- Control code
- on1082550628
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- viii, 303 pages
- Isbn
- 9781250159076
- Lccn
- 2018060812
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) o1082550628
- 1341488
- (OCoLC)1082550628
Library Locations
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Jacksonville Public Library MainBorrow it303 North Laura Street, Jacksonville, FL, 32202, US30.328998 -81.657873
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Regency Square BranchBorrow it9900 Regency Square Blvd, Jacksonville, FL, 32225, US30.3256904 -81.5427005
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Southeast RegionalBorrow it10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US30.2489723 -81.5395619
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Charles Webb Wesconnett RegionalBorrow it6887 103rd Street, Jacksonville, FL, 32210, US30.2491623 -81.756884
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/Good-habits-bad-habits--the-science-of-making/yLwAGIOeLOo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/Good-habits-bad-habits--the-science-of-making/yLwAGIOeLOo/">Good habits, bad habits : the science of making positive changes that stick, Wendy Wood</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/Good-habits-bad-habits--the-science-of-making/yLwAGIOeLOo/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/Good-habits-bad-habits--the-science-of-making/yLwAGIOeLOo/">Good habits, bad habits : the science of making positive changes that stick, Wendy Wood</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
