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The Resource Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita
Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita
Resource Information
The item Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.This item is available to borrow from 15 library branches.
Resource Information
The item Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.
This item is available to borrow from 15 library branches.
- Summary
- "The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"--
- Language
-
- eng
- jpn
- eng
- Extent
- x, 277 pages
- Contents
-
- Introduction
- What is willpower?
- What are habits?
- 50 steps for acquiring new habits
- We're made of habits
- Isbn
- 9781324005582
- Label
- Hello, habits : a minimalist's guide to a better life
- Title
- Hello, habits
- Title remainder
- a minimalist's guide to a better life
- Statement of responsibility
- Fumio Sasaki ; translated by Eriko Sugita
- Language
-
- eng
- jpn
- eng
- Summary
- "The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- http://library.link/vocab/creatorDate
- 1979-
- http://library.link/vocab/creatorName
- Sasaki, Fumio
- Dewey number
- 179/.9
- Index
- no index present
- LC call number
- BF335
- LC item number
- .S18513 2021
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Habit
- Learning, Psychology of
- Self-management (Psychology)
- Label
- Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction -- What is willpower? -- What are habits? -- 50 steps for acquiring new habits -- We're made of habits
- Control code
- on1227278368
- Dimensions
- 22 cm
- Extent
- x, 277 pages
- Isbn
- 9781324005582
- Lccn
- 2020035372
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1227278368
- Label
- Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Introduction -- What is willpower? -- What are habits? -- 50 steps for acquiring new habits -- We're made of habits
- Control code
- on1227278368
- Dimensions
- 22 cm
- Extent
- x, 277 pages
- Isbn
- 9781324005582
- Lccn
- 2020035372
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- System control number
- (OCoLC)1227278368
Library Locations
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Argyle BranchBorrow it7973 Old Middleburg Road S, Jacksonville, FL, 32222, US30.201307 -81.82120979999999
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Jacksonville Public Library MainBorrow it303 North Laura Street, Jacksonville, FL, 32202, US30.328998 -81.657873
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Murray Hill BranchBorrow it918 Edgewood Avenue S, Jacksonville, FL, 32205, US30.3130503 -81.71941749999999
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Regency Square BranchBorrow it9900 Regency Square Blvd, Jacksonville, FL, 32225, US30.3256904 -81.5427005
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South Mandarin BranchBorrow it12125 San Jose Blvd, Jacksonville, FL, 32223, US30.1501886 -81.6321243
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Southeast RegionalBorrow it10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US30.2489723 -81.5395619
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University Park BranchBorrow it3435 University Blvd N, Jacksonville, FL, 32277, US30.3619392 -81.60437619999999
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Charles Webb Wesconnett RegionalBorrow it6887 103rd Street, Jacksonville, FL, 32210, US30.2491623 -81.756884
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/Hello-habits--a-minimalists-guide-to-a-better/sIguvyg55KU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/Hello-habits--a-minimalists-guide-to-a-better/sIguvyg55KU/">Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/Hello-habits--a-minimalists-guide-to-a-better/sIguvyg55KU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/Hello-habits--a-minimalists-guide-to-a-better/sIguvyg55KU/">Hello, habits : a minimalist's guide to a better life, Fumio Sasaki ; translated by Eriko Sugita</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
