Coverart for item
The Resource Hit the spot core complete, Denise Austin ; director, Cal Pozo, (videorecording)

Hit the spot core complete, Denise Austin ; director, Cal Pozo, (videorecording)

Label
Hit the spot core complete
Title
Hit the spot core complete
Statement of responsibility
Denise Austin ; director, Cal Pozo
Title variation
Denise Austin hit the spot core complete
Contributor
Subject
Genre
Language
eng
Summary
A fitness expert uses the stability ball to strengthen the core and build lean, fat-burning muscle. Includes four complete workouts that target tone your entire body for flatter abs, sculpted arms, leaner legs, and firmer buns
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • Lions Gate Home Entertainment
Runtime
68
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Exercise for women
Target audience
general
Technique
live action
Label
Hit the spot core complete, Denise Austin ; director, Cal Pozo, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Contains 4 complete workouts
  • Special features: Custom-made workout options; Personalized introduction and instructions from Denise; Music only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocm70118300
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc [approximately 68 min.]
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
012236201076
Other physical details
sound, color
Publisher number
20107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 869101
  • (Sirsi) o70118300
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo
Video recording format
DVD
Label
Hit the spot core complete, Denise Austin ; director, Cal Pozo, (videorecording)
Publication
Note
  • Title from container
  • Contains 4 complete workouts
  • Special features: Custom-made workout options; Personalized introduction and instructions from Denise; Music only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocm70118300
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc [approximately 68 min.]
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
012236201076
Other physical details
sound, color
Publisher number
20107
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 869101
  • (Sirsi) o70118300
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo
Video recording format
DVD

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