Coverart for item
The Resource I can make you hot! : the supermodel diet, Kelly Killoren Bensimon

I can make you hot! : the supermodel diet, Kelly Killoren Bensimon

Label
I can make you hot! : the supermodel diet
Title
I can make you hot!
Title remainder
the supermodel diet
Statement of responsibility
Kelly Killoren Bensimon
Creator
Subject
Language
eng
Summary
"Like many beautiful women who have made their living on their looks, Kelly Killoren Bensimon has figured out how to keep her body beautiful. By the time Kelly turned forty, she'd had two daughters and had done it all, nutrition-wise: eaten too little as a model, gobbled too much of the wrong things as a party girl, and fed her body just right but not-quite-satisfyingly when she was pregnant. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating--really eating--is the key. She never skips a meal, always loads up on real food--not diet products, powders, bars or fake stuff--and always eats when she's hungry. In I Can Make You Hot!, she'll show women who want the lean, strong, realistic but gorgeous body Kelly has how to do it. I Can Make You Hot! features: --a 7 day diet for maximum energy at your peak times --how to train yourself not to skip meals --why a big carb bowl is the smartest and tastiest lunch ever --how to lose 3 to 5 pounds fast but smart --how to drink without sabotaging a strong, healthy body --why some foods you may think aren't good for a woman on a diet (carbs, dairy, eggs) are ideal --60 recipes for Kelly's favorites, from Thai chicken noodle salad to Gummi bear martinis --bonus style tips, from why jeans in a smaller size make you look thinner to the allure of red"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bensimon, Kelly Killoren
Dewey number
613.2082
Illustrations
  • illustrations
  • plates
Index
index present
LC call number
TX361.W55
LC item number
B46 2012
Literary form
non fiction
http://library.link/vocab/subjectName
  • Diet
  • Women
  • Beauty, Personal
Label
I can make you hot! : the supermodel diet, Kelly Killoren Bensimon
Link
http://www.netread.com/jcusers2/bk1388/564/9781250005564/image/lgcover.9781250005564.jpg
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn758392457
Dimensions
25 cm
Edition
1st ed.
Extent
xviii, 264 pages, [16] pages of plates
Isbn
9781250005564
Isbn Type
(hardback)
Lccn
2012007412
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) o758392457
  • (OCoLC)758392457
Label
I can make you hot! : the supermodel diet, Kelly Killoren Bensimon
Link
http://www.netread.com/jcusers2/bk1388/564/9781250005564/image/lgcover.9781250005564.jpg
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn758392457
Dimensions
25 cm
Edition
1st ed.
Extent
xviii, 264 pages, [16] pages of plates
Isbn
9781250005564
Isbn Type
(hardback)
Lccn
2012007412
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) o758392457
  • (OCoLC)758392457

Library Locations

    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
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