Coverart for item
The Resource No excuses fitness : the 30-day plan to tone your body and supercharge your health, by Donovan Green ; introduction by Lisa Oz, (sound recording)

No excuses fitness : the 30-day plan to tone your body and supercharge your health, by Donovan Green ; introduction by Lisa Oz, (sound recording)

Label
No excuses fitness : the 30-day plan to tone your body and supercharge your health
Title
No excuses fitness
Title remainder
the 30-day plan to tone your body and supercharge your health
Statement of responsibility
by Donovan Green ; introduction by Lisa Oz
Creator
Contributor
Author
Narrator
Publisher
Writer of introduction
Subject
Genre
Language
eng
Summary
Between his positive, can-do spirit and his practical, brass tacks strategies for getting in shape, it's no wonder Donovan Green has reached 3.7 million daily viewers via his unique "No Excuses" platform on The Dr. Oz Show. With No Excuses Fitness, Green delivers a fully comprehensive month-long plan designed to help readers lose ten pounds in thirty days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health
Cataloging source
BLACP
http://library.link/vocab/creatorName
Green, Donovan
Dewey number
613.7
Form of composition
not applicable
Format of music
not applicable
LC call number
GV481
LC item number
.G724 2015ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Lisa Oz, Andetokumboh M'Cormack
http://library.link/vocab/relatedWorkOrContributorName
  • Oz, Lisa
  • M'Cormack, Andetokumboh
  • Blackstone Audio, Inc
http://library.link/vocab/subjectName
  • Physical fitness
  • Weight loss
  • Exercise
  • Diet
  • Diet
  • Exercise
  • Physical fitness
  • Weight loss
  • HEALTH & FITNESS / Exercise
Transposition and arrangement
not applicable
Label
No excuses fitness : the 30-day plan to tone your body and supercharge your health, by Donovan Green ; introduction by Lisa Oz, (sound recording)
Instantiates
Publication
Copyright
Note
  • Title from web page
  • Compact discs
  • Duration: 4:42:00
  • "Tracks every 3 minutes for easy bookmarking"--Container
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn893975542
Dimensions
4 3/4 in.
Edition
Unabridged.
Extent
4 audio discs (4.7 hr.)
Isbn
9781478986621
Isbn Type
(library ed.)
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781478986652
Other physical details
digital, CD audio
Publisher number
  • Zbh64
  • ZPbh64
System control number
  • (Sirsi) o893975542
  • (OCoLC)893975542
Label
No excuses fitness : the 30-day plan to tone your body and supercharge your health, by Donovan Green ; introduction by Lisa Oz, (sound recording)
Publication
Copyright
Note
  • Title from web page
  • Compact discs
  • Duration: 4:42:00
  • "Tracks every 3 minutes for easy bookmarking"--Container
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
ocn893975542
Dimensions
4 3/4 in.
Edition
Unabridged.
Extent
4 audio discs (4.7 hr.)
Isbn
9781478986621
Isbn Type
(library ed.)
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9781478986652
Other physical details
digital, CD audio
Publisher number
  • Zbh64
  • ZPbh64
System control number
  • (Sirsi) o893975542
  • (OCoLC)893975542

Library Locations

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