Coverart for item
The Resource Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life, Dr. Jason Selk + Tom Bartow, with Matthew Rudy

Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life, Dr. Jason Selk + Tom Bartow, with Matthew Rudy

Label
Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life
Title
Organize tomorrow today
Title remainder
8 ways to retrain your mind to optimize performance at work and in life
Statement of responsibility
Dr. Jason Selk + Tom Bartow, with Matthew Rudy
Creator
Contributor
Author
Subject
Language
eng
Summary
"How do elite athletes and star business leaders alike achieve their peak performance? Effective habits, rather than innate talent, are the keys to success in work and in life. Now, prominent sports psychologist Dr. Jason Selk and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply right away. They've seen what works and what doesn't, and their Organize Tomorrow Today program condenses those success patterns into a streamlined set of core habit-building principles anyone can use. OTT is made up of eight simple, concrete, easy-to-understand rules: 1) Organize Tomorrow, Today; 2) The Multitasking Myth; 3) Creating Time; 4) Building (and Breaking) Habits; 5) Beating the Excuse Mindset; 6) Finding Your Fuel; 7) The Art (and Science) of Evaluation; 8) The Two-Minute Mental Toughness Drill. These rules work together as a performance improvement plan for both work and life--but you don't even have to master them all to get a benefit. The key to high level success is to pick one thing to change and master it. Then, over time, you can build on it, one step at a time. The rules are simple and straightforward, but this isn't some kind of "get-rich-quick" plan. You'll have to put in the work and change some habits to see improvement. It isn't any different than building your body in the gym, or improving a sports skill through practice. In Organize Tomorrow Today, you're getting your success pattern blueprint--a complete plan that builds on the little victories and establishes the long-term productive habits that will let you take control of your time and your life"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Selk, Jason
Dewey number
158
Index
index present
LC call number
BF637.T5
LC item number
S45 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Bartow, Tom
  • Rudy, Matthew
http://library.link/vocab/subjectName
  • Time management
  • Habit
  • Performance
  • BUSINESS & ECONOMICS / Time Management
Label
Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life, Dr. Jason Selk + Tom Bartow, with Matthew Rudy
Instantiates
Publication
Note
Includes index
Bibliography note
Includes bibliographical references (pages 193-197) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by Jim Wooden -- Introduction: Sports Psychology Meets Wall Street, by Matthew Rudy -- 1 Organize Tomorrow Today -- 2 Choose Widely -- 3 Maximize Your Time -- 4 Win Your Fight-Thrus -- Halftime -- 5 Evaluate Correctly -- 6 Learn How to Talk to Yourself -- 7 Learn How to Talk with Others -- Crunch Time -- 8 Become Abnormal -- Epilogue: Inspiration and Beyond -- Notes -- About the Authors -- Index
Control code
ocn913514485
Dimensions
22 cm
Extent
xxiv, 211 pages
Isbn
9780738219530
Lccn
2015025600
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Stock number
1398566
System control number
  • 1266125
  • (Sirsi) o913514485
  • (OCoLC)913514485
Label
Organize tomorrow today : 8 ways to retrain your mind to optimize performance at work and in life, Dr. Jason Selk + Tom Bartow, with Matthew Rudy
Publication
Note
Includes index
Bibliography note
Includes bibliographical references (pages 193-197) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Foreword / by Jim Wooden -- Introduction: Sports Psychology Meets Wall Street, by Matthew Rudy -- 1 Organize Tomorrow Today -- 2 Choose Widely -- 3 Maximize Your Time -- 4 Win Your Fight-Thrus -- Halftime -- 5 Evaluate Correctly -- 6 Learn How to Talk to Yourself -- 7 Learn How to Talk with Others -- Crunch Time -- 8 Become Abnormal -- Epilogue: Inspiration and Beyond -- Notes -- About the Authors -- Index
Control code
ocn913514485
Dimensions
22 cm
Extent
xxiv, 211 pages
Isbn
9780738219530
Lccn
2015025600
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Stock number
1398566
System control number
  • 1266125
  • (Sirsi) o913514485
  • (OCoLC)913514485

Library Locations

    • Pablo Creek RegionalBorrow it
      13295 Beach Blvd, Jacksonville, FL, 32246, US
      30.289039 -81.4732779
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