Coverart for item
The Resource Perfect health diet : regain health and lose weight by eating the way you were meant to eat, Paul Jaminet and Shou-Ching Jaminet ; [foreword by Mark Sisson]

Perfect health diet : regain health and lose weight by eating the way you were meant to eat, Paul Jaminet and Shou-Ching Jaminet ; [foreword by Mark Sisson]

Label
Perfect health diet : regain health and lose weight by eating the way you were meant to eat
Title
Perfect health diet
Title remainder
regain health and lose weight by eating the way you were meant to eat
Statement of responsibility
Paul Jaminet and Shou-Ching Jaminet ; [foreword by Mark Sisson]
Creator
Contributor
Subject
Language
eng
Summary
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives--and the lives of thousands of their readers. Here the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!--Publisher description
Cataloging source
DLC
http://library.link/vocab/creatorDate
1963-
http://library.link/vocab/creatorName
Jaminet, Paul
Dewey number
641.5/63
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.J36 2012
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Jaminet, Shou-Ching
http://library.link/vocab/subjectName
  • COOKING / General
  • Diet
  • Nutrition
Label
Perfect health diet : regain health and lose weight by eating the way you were meant to eat, Paul Jaminet and Shou-Ching Jaminet ; [foreword by Mark Sisson]
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
An evolutionary guide to healthful eating -- What to eat for energy -- Foods to avoid -- How to be well nourished -- A recipe for healthful living
Control code
ocn809187067
Dimensions
24 cm
Edition
1st Scribner hardcover ed.
Extent
xx, 428 pages
Isbn
9781451699142
Isbn Type
(hbk.)
Lccn
2012031442
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o809187067
  • (OCoLC)809187067
Label
Perfect health diet : regain health and lose weight by eating the way you were meant to eat, Paul Jaminet and Shou-Ching Jaminet ; [foreword by Mark Sisson]
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
An evolutionary guide to healthful eating -- What to eat for energy -- Foods to avoid -- How to be well nourished -- A recipe for healthful living
Control code
ocn809187067
Dimensions
24 cm
Edition
1st Scribner hardcover ed.
Extent
xx, 428 pages
Isbn
9781451699142
Isbn Type
(hbk.)
Lccn
2012031442
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o809187067
  • (OCoLC)809187067

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