Coverart for item
The Resource Shape up & shed pounds, Denise Austin; FITVID Productions ; produced and directed by Cal Pozo, (videorecording)

Shape up & shed pounds, Denise Austin; FITVID Productions ; produced and directed by Cal Pozo, (videorecording)

Label
Shape up & shed pounds
Title
Shape up & shed pounds
Statement of responsibility
Denise Austin; FITVID Productions ; produced and directed by Cal Pozo
Title variation
  • Shape up and shed pounds
  • Denise Austin shape up & shed pounds
  • Denise Austin shape up and shed pounds
Contributor
Subject
Genre
Language
eng
Summary
Kick-start weight loss with Denise Austin's formula for pure fat-burning fun. Provided is a combination workout program that includes low-impact cardio to condition the heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. Viewers can increase the burn and reshape their body from head to toe! A mat is recommended
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.S54 2011
PerformerNote
Instructor: Denise Austin
http://library.link/vocab/relatedWorkOrContributorName
  • Austin, Denise
  • Pozo, Cal
  • FitVid Productions (Firm)
  • Lions Gate Home Entertainment
Runtime
55
http://library.link/vocab/subjectName
  • Reducing exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
Shape up & shed pounds, Denise Austin; FITVID Productions ; produced and directed by Cal Pozo, (videorecording)
Instantiates
Publication
Copyright
Note
  • Title from container
  • Special feature: music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Low-impact cardio (30 min.) -- Stretch & tone (20 min.)
Control code
ocn756050471
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Governing access note
For private home use only
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398144298
Other physical details
sound, color
Publisher number
31363
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1063638
  • (Sirsi) o756050471
  • (OCoLC)756050471
System details
DVD, region 1; widescreen (1.78:1) presentation; Dolby Digital 2.0
Video recording format
DVD
Label
Shape up & shed pounds, Denise Austin; FITVID Productions ; produced and directed by Cal Pozo, (videorecording)
Publication
Copyright
Note
  • Title from container
  • Special feature: music-only option
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Low-impact cardio (30 min.) -- Stretch & tone (20 min.)
Control code
ocn756050471
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Governing access note
For private home use only
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398144298
Other physical details
sound, color
Publisher number
31363
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 1063638
  • (Sirsi) o756050471
  • (OCoLC)756050471
System details
DVD, region 1; widescreen (1.78:1) presentation; Dolby Digital 2.0
Video recording format
DVD

Library Locations

    • Jacksonville Public Library MainBorrow it
      303 North Laura Street, Jacksonville, FL, 32202, US
      30.328998 -81.657873
    • South Mandarin BranchBorrow it
      12125 San Jose Blvd, Jacksonville, FL, 32223, US
      30.1501886 -81.6321243
    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
    • Charles Webb Wesconnett RegionalBorrow it
      6887 103rd Street, Jacksonville, FL, 32210, US
      30.2491623 -81.756884
Processing Feedback ...