Coverart for item
The Resource Side effect: skinny : Denise Austin's fat blast diet

Side effect: skinny : Denise Austin's fat blast diet

Label
Side effect: skinny : Denise Austin's fat blast diet
Title
Side effect: skinny
Title remainder
Denise Austin's fat blast diet
Title variation
Denise Austin's fat blast diet
Creator
Subject
Language
eng
Summary
It's a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives. Denise understands women's wants and needs, and the hurdles that they face in achieving that healthy balance. In Side Effect: Skinny, she shares her secret fat-blast diet tips and healthy, delicious eating plans, along with fun and effective workout regimens you can do right at home
Cataloging source
KNJ
http://library.link/vocab/creatorName
Austin, Denise
Dewey number
613.25
Index
no index present
LC call number
RM222.2
LC item number
.A924 2012
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Weight loss
  • Women
  • Women
  • Physical fitness for women
Label
Side effect: skinny : Denise Austin's fat blast diet
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references, pages [245]-247
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Why Side Effect: Skinny is the diet plan for you -- Lose weight 7 days at a time -- Skinny strategy #1: The 7-day fat-blast diet -- Skinny strategy #2: The fat-blast workout -- Skinny strategy #3: Super splurge -- Skinny stragegy #4: Lose weight even faster! -- Skinny strategy #5: Top 14 Side-Effect: skinny foods -- Skinny strategy #6: Double-your-metabolism foods -- Skinny strategy: Daily body blitz -- The 7-day fat-blast diet and workout: Level 1 -- The 7-day fat-blast diet and workout: Level 2 -- Skinny recipes
Control code
ocn826372537
Dimensions
24 cm
Extent
xiv, 248 pages
Isbn
9780985462727
Isbn Type
(hc)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 1119083
  • (Sirsi) o826372537
  • (OCoLC)826372537
Label
Side effect: skinny : Denise Austin's fat blast diet
Publication
Copyright
Bibliography note
Includes bibliographical references, pages [245]-247
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Why Side Effect: Skinny is the diet plan for you -- Lose weight 7 days at a time -- Skinny strategy #1: The 7-day fat-blast diet -- Skinny strategy #2: The fat-blast workout -- Skinny strategy #3: Super splurge -- Skinny stragegy #4: Lose weight even faster! -- Skinny strategy #5: Top 14 Side-Effect: skinny foods -- Skinny strategy #6: Double-your-metabolism foods -- Skinny strategy: Daily body blitz -- The 7-day fat-blast diet and workout: Level 1 -- The 7-day fat-blast diet and workout: Level 2 -- Skinny recipes
Control code
ocn826372537
Dimensions
24 cm
Extent
xiv, 248 pages
Isbn
9780985462727
Isbn Type
(hc)
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • 1119083
  • (Sirsi) o826372537
  • (OCoLC)826372537

Library Locations

    • Jacksonville Public Library MainBorrow it
      303 North Laura Street, Jacksonville, FL, 32202, US
      30.328998 -81.657873
    • Regency Square BranchBorrow it
      9900 Regency Square Blvd, Jacksonville, FL, 32225, US
      30.3256904 -81.5427005
    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
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