Coverart for item
The Resource The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life, by Marco Borges, with Sandra Bark, (sound recording)

The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life, by Marco Borges, with Sandra Bark, (sound recording)

Label
The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life
Title
The 22-day revolution
Title remainder
the plant-based program that will transform your body, reset your habits, and change your life
Statement of responsibility
by Marco Borges, with Sandra Bark
Title variation
Twenty-two day revolution
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
A guide founded on the principle that it takes twenty-one days to make or break a habit presents a plant-based diet and detailed twenty-two-day meal plan that will lead to a healthier, more energetic, and more productive life
Cataloging source
NjBwBT
http://library.link/vocab/creatorName
Borges, Marco
Dewey number
641.5/636
Form of composition
not applicable
Format of music
not applicable
LC call number
TX392
LC item number
.B635 2015b
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Timothy Andrés Pabon
http://library.link/vocab/relatedWorkOrContributorName
  • Bark, Sandra
  • Pabon, Andrés
http://library.link/vocab/subjectName
  • Vegetarianism
  • Diet
  • HEALTH & FITNESS / Diet & Nutrition / General
Transposition and arrangement
not applicable
Label
The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life, by Marco Borges, with Sandra Bark, (sound recording)
Instantiates
Publication
Note
  • "Includes a PDF disk with more than 65 healthy and delicious vegan recipes"--Container
  • Compact discs
Accompanying material
1 computer disc (4 3/4 in.)
Capture and storage technique
digital storage
Carrier category
  • audio disc
  • computer disc
Carrier category code
  • sd
  • cd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
unknown
Content category
  • spoken word
  • text
Content type code
  • spw
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn900865808
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 hr.)
Groove width / pitch
not applicable
Isbn
9781504605625
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
bl2015024200
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(Sirsi) o900865808
Tape configuration
not applicable
Tape width
not applicable
Label
The 22-day revolution : the plant-based program that will transform your body, reset your habits, and change your life, by Marco Borges, with Sandra Bark, (sound recording)
Publication
Note
  • "Includes a PDF disk with more than 65 healthy and delicious vegan recipes"--Container
  • Compact discs
Accompanying material
1 computer disc (4 3/4 in.)
Capture and storage technique
digital storage
Carrier category
  • audio disc
  • computer disc
Carrier category code
  • sd
  • cd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
unknown
Content category
  • spoken word
  • text
Content type code
  • spw
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Control code
ocn900865808
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 hr.)
Groove width / pitch
not applicable
Isbn
9781504605625
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Lccn
bl2015024200
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
(Sirsi) o900865808
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
    • West BranchBorrow it
      1425 Chaffee Rd S, Jacksonville, FL, 32221, US
      30.2943798 -81.84773849999999
    • Willowbranch BranchBorrow it
      2875 Park Street, Jacksonville, FL, 32205, US
      30.3076252 -81.6978929
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