The Resource The Blue Zones solution : eating and living like the world's healthiest people, Dan Buettner

The Blue Zones solution : eating and living like the world's healthiest people, Dan Buettner

Label
The Blue Zones solution : eating and living like the world's healthiest people
Title
The Blue Zones solution
Title remainder
eating and living like the world's healthiest people
Statement of responsibility
Dan Buettner
Creator
Author
Subject
Language
eng
Summary
Dan Buettner's The Blue Zones (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles
Cataloging source
DLC
http://library.link/vocab/creatorName
Buettner, Dan
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.B75 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Diet
  • Nutrition
  • Health
  • Functional foods
  • Longevity
  • Diet
  • Functional foods
  • Health
  • Nutrition
  • HEALTH & FITNESS / Diet & Nutrition / General
Label
The Blue Zones solution : eating and living like the world's healthiest people, Dan Buettner
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 305-312) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Discovering the Blue Zones solution -- Discovering the Blue Zones. The secrets of a Mediterranean diet: Ikaria, Greece ; A diet from the world's longest-lived women: Okinawa, Japan ; A diet from the world's longest-lived men: Sardinia, Italy ; An American Blue Zones diet: Loma Linda, California ; History's best longevity diet: Nicoya Peninsula, Costa Rica -- Making an American Blue Zone. Finland's miracle makeover ; The Minnesota Experiment ; Thriving in the beach cities ; Blue Zoning the Pork State -- Building your own Blue Zone. Food rituals: How to eat to 100 ; Blue Zones menus: Meals and snacks ; Blue Zones living: A design for easy health -- Blue Zones recipes. 77 easy, delicious recipes -- The science behind the Blue Zones solution
Control code
ocn897042193
Dimensions
24 cm
Extent
319 pages
Isbn
9781426211928
Isbn Type
(hardback)
Lccn
2014044932
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o897042193
  • (OCoLC)897042193
Label
The Blue Zones solution : eating and living like the world's healthiest people, Dan Buettner
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 305-312) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Discovering the Blue Zones solution -- Discovering the Blue Zones. The secrets of a Mediterranean diet: Ikaria, Greece ; A diet from the world's longest-lived women: Okinawa, Japan ; A diet from the world's longest-lived men: Sardinia, Italy ; An American Blue Zones diet: Loma Linda, California ; History's best longevity diet: Nicoya Peninsula, Costa Rica -- Making an American Blue Zone. Finland's miracle makeover ; The Minnesota Experiment ; Thriving in the beach cities ; Blue Zoning the Pork State -- Building your own Blue Zone. Food rituals: How to eat to 100 ; Blue Zones menus: Meals and snacks ; Blue Zones living: A design for easy health -- Blue Zones recipes. 77 easy, delicious recipes -- The science behind the Blue Zones solution
Control code
ocn897042193
Dimensions
24 cm
Extent
319 pages
Isbn
9781426211928
Isbn Type
(hardback)
Lccn
2014044932
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o897042193
  • (OCoLC)897042193

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