Coverart for item
The Resource The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova

The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova

Label
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life
Title
The beginner's ketodiet cookbook
Title remainder
over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life
Statement of responsibility
Martina Slajerova
Title variation
  • Beginner's keto diet cookbook
  • Over one-hundred delicious whole food, low-carb recipes
Creator
Author
Subject
Genre
Language
eng
Summary
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this induction phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Keto-Induction Cookbook is designed to meet the special nutrient requirements of the induction phase. From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and "zero-carb" approaches, The Keto-Induction Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.--Provided by Publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Slajerova, Martina
Dewey number
641.5/6383
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Ketogenic diet
  • Low-carbohydrate diet
  • Reducing diets
  • Cookbooks
  • COOKING / Health & Healing / Low Carbohydrate
Label
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 203) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Escape the diet dogma : the science behind the ketogenic lifestyle -- Keto break-the-fast dishes -- Light dishes and appetizers -- Nourishing soups and refreshing salads -- Quick and easy lunchbox dishes -- Energy-boosting, fat-fueled dinners -- Drinks and desserts
Control code
on1001270162
Dimensions
24 cm
Extent
208 pages
Isbn
9781592338153
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 1322253
  • (Sirsi) o1001270162
  • (OCoLC)1001270162
Label
The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life, Martina Slajerova
Publication
Copyright
Bibliography note
Includes bibliographical references (page 203) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Escape the diet dogma : the science behind the ketogenic lifestyle -- Keto break-the-fast dishes -- Light dishes and appetizers -- Nourishing soups and refreshing salads -- Quick and easy lunchbox dishes -- Energy-boosting, fat-fueled dinners -- Drinks and desserts
Control code
on1001270162
Dimensions
24 cm
Extent
208 pages
Isbn
9781592338153
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 1322253
  • (Sirsi) o1001270162
  • (OCoLC)1001270162

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