Coverart for item
The Resource The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons

The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons

Label
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
Title
The biggest loser fitness program
Title remainder
fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
Statement of responsibility
the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
Creator
Subject
Language
eng
Member of
Cataloging source
DLC
http://bibfra.me/vocab/lite/collectionName
Biggest loser (Television program)
http://library.link/vocab/creatorName
Greenwood-Robinson, Maggie
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RA781.6
LC item number
.G72 2007
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing exercises
  • Weight loss
  • Physical fitness
Label
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
Instantiates
Publication
Distribution
Copyright
Bibliography note
Includes bibliographical references (pages 189-190) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet
Control code
ocn145396551
Dimensions
22 cm
Extent
xxiii, 198 pages
Isbn
9781594866951
Isbn Type
(pbk.)
Lccn
2007025249
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 974823
  • (Sirsi) o145396551
  • (OCoLC)145396551
Label
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
Publication
Distribution
Copyright
Bibliography note
Includes bibliographical references (pages 189-190) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Taking it off -- Warming up for weight loss -- Upper-body building and sculpting -- Fit to the core -- A strong and lean lower body -- Cooling down -- The biggest loser workout -- The biggest loser diet
Control code
ocn145396551
Dimensions
22 cm
Extent
xxiii, 198 pages
Isbn
9781594866951
Isbn Type
(pbk.)
Lccn
2007025249
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • 974823
  • (Sirsi) o145396551
  • (OCoLC)145396551

Library Locations

    • Jacksonville Public Library MainBorrow it
      303 North Laura Street, Jacksonville, FL, 32202, US
      30.328998 -81.657873
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