Coverart for item
The Resource The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)

The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)

Label
The genius life : heal your mind, strengthen your body, and become extraordinary
Title
The genius life
Title remainder
heal your mind, strengthen your body, and become extraordinary
Statement of responsibility
Max Lugavere
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers. This is a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life
Cataloging source
BLACP
http://library.link/vocab/creatorName
Lugavere, Max
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Self-care, Health
  • Mind and body
  • Well-being
  • Brain
  • Diet
  • HEALTH & FITNESS / Diet & Nutrition / Nutrition
  • MEDICAL / Nutrition
  • SCIENCE / Life Sciences / Neuroscience
Target audience
adult
Transposition and arrangement
not applicable
Label
The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)
Instantiates
Publication
Note
  • Supplemental enhancement PDF accompanies the audiobook
  • Compact discs
Accompanying material
1 computer disc (PDF ; 4 3/4 in.)
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
on1149062982
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 1/2 hr.)
Groove width / pitch
not applicable
Isbn
9781094116983
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
  • ZPdgir
  • ZEdgir
System control number
  • (Sirsi) o1149062982
  • (OCoLC)1149062982
Tape configuration
not applicable
Tape width
not applicable
Label
The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)
Publication
Note
  • Supplemental enhancement PDF accompanies the audiobook
  • Compact discs
Accompanying material
1 computer disc (PDF ; 4 3/4 in.)
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
on1149062982
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 1/2 hr.)
Groove width / pitch
not applicable
Isbn
9781094116983
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
Stock number
  • ZPdgir
  • ZEdgir
System control number
  • (Sirsi) o1149062982
  • (OCoLC)1149062982
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Jacksonville Public Library MainBorrow it
      303 North Laura Street, Jacksonville, FL, 32202, US
      30.328998 -81.657873
    • Regency Square BranchBorrow it
      9900 Regency Square Blvd, Jacksonville, FL, 32225, US
      30.3256904 -81.5427005
    • Southeast RegionalBorrow it
      10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US
      30.2489723 -81.5395619
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