The Resource The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)
The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)
Resource Information
The item The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.This item is available to borrow from 3 library branches.
Resource Information
The item The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.
This item is available to borrow from 3 library branches.
- Summary
- The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers. This is a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life
- Language
- eng
- Edition
- Unabridged.
- Extent
- 5 audio discs (6 1/2 hr.)
- Note
-
- Supplemental enhancement PDF accompanies the audiobook
- Compact discs
- Isbn
- 9781094116983
- Label
- The genius life : heal your mind, strengthen your body, and become extraordinary
- Title
- The genius life
- Title remainder
- heal your mind, strengthen your body, and become extraordinary
- Statement of responsibility
- Max Lugavere
- Language
- eng
- Summary
- The human body was honed under unique conditions that no longer exist. The modern world has changed dramatically since our days as hunter gatherers. This is a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life
- Cataloging source
- BLACP
- http://library.link/vocab/creatorName
- Lugavere, Max
- Form of composition
- not applicable
- Format of music
- not applicable
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Read by the author
- http://library.link/vocab/subjectName
-
- Self-care, Health
- Mind and body
- Well-being
- Brain
- Diet
- HEALTH & FITNESS / Diet & Nutrition / Nutrition
- MEDICAL / Nutrition
- SCIENCE / Life Sciences / Neuroscience
- Target audience
- adult
- Transposition and arrangement
- not applicable
- Label
- The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)
- Note
-
- Supplemental enhancement PDF accompanies the audiobook
- Compact discs
- Accompanying material
- 1 computer disc (PDF ; 4 3/4 in.)
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- on1149062982
- Dimensions
- 4 3/4 in. +
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 5 audio discs (6 1/2 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9781094116983
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other physical details
- CD audio, digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- Stock number
-
- ZPdgir
- ZEdgir
- System control number
-
- (Sirsi) o1149062982
- (OCoLC)1149062982
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)
- Note
-
- Supplemental enhancement PDF accompanies the audiobook
- Compact discs
- Accompanying material
- 1 computer disc (PDF ; 4 3/4 in.)
- Capture and storage technique
- digital storage
- Carrier category
- audio disc
- Carrier category code
-
- sd
- Carrier MARC source
- rdacarrier
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Control code
- on1149062982
- Dimensions
- 4 3/4 in. +
- Dimensions
- 4 3/4 in. or 12 cm. diameter
- Edition
- Unabridged.
- Extent
- 5 audio discs (6 1/2 hr.)
- Groove width / pitch
- not applicable
- Isbn
- 9781094116983
- Kind of cutting
- not applicable
- Kind of disc cylinder or tape
- mass produced
- Kind of material
- plastic with metal
- Media category
- audio
- Media MARC source
- rdamedia
- Media type code
-
- s
- Other physical details
- CD audio, digital
- Special playback characteristics
- digital recording
- Specific material designation
- sound disc
- Speed
- 1.4m. per second (discs)
- Stock number
-
- ZPdgir
- ZEdgir
- System control number
-
- (Sirsi) o1149062982
- (OCoLC)1149062982
- Tape configuration
- not applicable
- Tape width
- not applicable
Library Locations
-
Jacksonville Public Library MainBorrow it303 North Laura Street, Jacksonville, FL, 32202, US30.328998 -81.657873
-
Regency Square BranchBorrow it9900 Regency Square Blvd, Jacksonville, FL, 32225, US30.3256904 -81.5427005
-
Southeast RegionalBorrow it10599 Deerwood Park Blvd, Jacksonville, FL, 32256, US30.2489723 -81.5395619
Library Links
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/The-genius-life--heal-your-mind-strengthen-your/f7lUzHNAxV0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/The-genius-life--heal-your-mind-strengthen-your/f7lUzHNAxV0/">The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/The-genius-life--heal-your-mind-strengthen-your/f7lUzHNAxV0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/The-genius-life--heal-your-mind-strengthen-your/f7lUzHNAxV0/">The genius life : heal your mind, strengthen your body, and become extraordinary, Max Lugavere, (sound recording)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
