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The Resource The gluten lie : and other myths about what you eat, Alan Levinovitz

The gluten lie : and other myths about what you eat, Alan Levinovitz

Label
The gluten lie : and other myths about what you eat
Title
The gluten lie
Title remainder
and other myths about what you eat
Statement of responsibility
Alan Levinovitz
Creator
Author
Subject
Language
eng
Summary
Gluten is not the enemy--and neither are salt, sugar, fat, or any foods we eliminate in the quest for optimum health. In fact, most of what we believe about nutrition is based on myth and superstition, not proven science. It's time to stop feeling guilty and start enjoying our food again. Author Alan Levinovitz shows why our problem is not what we eat, but how we eat: full of anxiety about dietary villains like pizza, pasta, steak, and snacks. Unless you suffer from celiac disease or a similar affliction, a proper diet can and should include your favorite foods--and a dose of skepticism for the latest miracle cure. Our food beliefs are shaped not by hard data, but by age-old myths and the lies we are told by huckster physicians. How do we know what to believe? Levinovitz gives you the power to evaluate the latest research for real direction, instead of being led around the grocery store in circles. The Gluten Lie will help you put the bun back on your burger, stop giving into the latest diet fads, and live a happier, healthier, more delicious life.--Adapted from book jacket
Cataloging source
PNX
http://library.link/vocab/creatorName
Levinovitz, Alan
Dewey number
613.2
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Diet
  • Gluten-free diet
  • Diet
  • Gluten-free diet
  • Nutrition
  • HEALTH & FITNESS / Diet & Nutrition / General
Label
The gluten lie : and other myths about what you eat, Alan Levinovitz
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (page 249) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: Once upon a toxin -- Science fiction is still fiction -- The gluten lie -- Fat magic -- Sugar crazy -- The sin of salt -- Nutrition myth detox -- The UNpacked Diet(TM) -- The UNpacked Diet (TM) unpacked
Control code
ocn907256617
Dimensions
22 cm
Edition
First Regan Arts hardcover edition.
Extent
263 pages
Isbn
9781941393062
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o907256617
  • (OCoLC)907256617
Label
The gluten lie : and other myths about what you eat, Alan Levinovitz
Publication
Copyright
Bibliography note
Includes bibliographical references (page 249) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: Once upon a toxin -- Science fiction is still fiction -- The gluten lie -- Fat magic -- Sugar crazy -- The sin of salt -- Nutrition myth detox -- The UNpacked Diet(TM) -- The UNpacked Diet (TM) unpacked
Control code
ocn907256617
Dimensions
22 cm
Edition
First Regan Arts hardcover edition.
Extent
263 pages
Isbn
9781941393062
Isbn Type
(hardcover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) o907256617
  • (OCoLC)907256617

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