The Resource The shift : how I finally lost weight and discovered a happier life, Tory Johnson
The shift : how I finally lost weight and discovered a happier life, Tory Johnson
Resource Information
The item The shift : how I finally lost weight and discovered a happier life, Tory Johnson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.This item is available to borrow from 4 library branches.
Resource Information
The item The shift : how I finally lost weight and discovered a happier life, Tory Johnson represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Jacksonville Public Library.
This item is available to borrow from 4 library branches.
- Summary
- Weight was always an issue for Johnson. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, she knew she didn't just want to change, she needed to change. We follow Johnson on her weight-loss journey, and share in the process as she becomes not just healthier but happier-- a shift that impacts every facet of her life
- Language
- eng
- Edition
- First edition.
- Extent
- x, 230 pages
- Contents
-
- The conversation
- A new kind of wow
- The road trip
- The cleanout
- The birthday party
- Mean girls
- The first eleven pounds
- Avoiding the doctor, and failed diets
- The promise of shapewear
- Hope is not a strategy
- The take-out girls
- Kiss the chef!
- Twenty pounds down
- The skinny girls' secret
- The saboteur
- I can (eat anything), but I don't
- The big three-o
- Shifts in my marriage
- Ain't no mountain high enough
- Today, I am a medium
- Shift happens
- Getting back in the groove
- The dress
- A new kind of birthday celebration
- "Do I see a slimmer Tory Johnson?"
- Johnson family fun nights
- The treadmill is not my enemy
- ...so much to be thankful for
- Hello, world
- The perfect moment is now
- A marathon, not a sprint
- Epilogue
- Your turn to shift
- Isbn
- 9781401324926
- Label
- The shift : how I finally lost weight and discovered a happier life
- Title
- The shift
- Title remainder
- how I finally lost weight and discovered a happier life
- Statement of responsibility
- Tory Johnson
- Language
- eng
- Summary
- Weight was always an issue for Johnson. When a network executive warned her that if she didn't lose weight her television career could be in jeopardy, she knew she didn't just want to change, she needed to change. We follow Johnson on her weight-loss journey, and share in the process as she becomes not just healthier but happier-- a shift that impacts every facet of her life
- Biography type
- autobiography
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Johnson, Tory
- Dewey number
-
- 613.2/5
- B
- Index
- no index present
- LC call number
- RC552.O25
- LC item number
- J64 2013
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Johnson, Tory
- Overweight women
- Weight loss
- Well-being
- Women
- Self-care, Health
- Label
- The shift : how I finally lost weight and discovered a happier life, Tory Johnson
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- The conversation -- A new kind of wow -- The road trip -- The cleanout -- The birthday party -- Mean girls -- The first eleven pounds -- Avoiding the doctor, and failed diets -- The promise of shapewear -- Hope is not a strategy -- The take-out girls -- Kiss the chef! -- Twenty pounds down -- The skinny girls' secret -- The saboteur -- I can (eat anything), but I don't -- The big three-o -- Shifts in my marriage -- Ain't no mountain high enough -- Today, I am a medium -- Shift happens -- Getting back in the groove -- The dress -- A new kind of birthday celebration -- "Do I see a slimmer Tory Johnson?" -- Johnson family fun nights -- The treadmill is not my enemy -- ...so much to be thankful for -- Hello, world -- The perfect moment is now -- A marathon, not a sprint -- Epilogue -- Your turn to shift
- Control code
- ocn827260790
- Dimensions
- 22 cm
- Edition
- First edition.
- Extent
- x, 230 pages
- Isbn
- 9781401324926
- Isbn Type
- (hbk.)
- Lccn
- 2013011429
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations
- System control number
-
- 1129679
- (Sirsi) o827260790
- (OCoLC)827260790
- Label
- The shift : how I finally lost weight and discovered a happier life, Tory Johnson
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Contents
- The conversation -- A new kind of wow -- The road trip -- The cleanout -- The birthday party -- Mean girls -- The first eleven pounds -- Avoiding the doctor, and failed diets -- The promise of shapewear -- Hope is not a strategy -- The take-out girls -- Kiss the chef! -- Twenty pounds down -- The skinny girls' secret -- The saboteur -- I can (eat anything), but I don't -- The big three-o -- Shifts in my marriage -- Ain't no mountain high enough -- Today, I am a medium -- Shift happens -- Getting back in the groove -- The dress -- A new kind of birthday celebration -- "Do I see a slimmer Tory Johnson?" -- Johnson family fun nights -- The treadmill is not my enemy -- ...so much to be thankful for -- Hello, world -- The perfect moment is now -- A marathon, not a sprint -- Epilogue -- Your turn to shift
- Control code
- ocn827260790
- Dimensions
- 22 cm
- Edition
- First edition.
- Extent
- x, 230 pages
- Isbn
- 9781401324926
- Isbn Type
- (hbk.)
- Lccn
- 2013011429
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- illustrations
- System control number
-
- 1129679
- (Sirsi) o827260790
- (OCoLC)827260790
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/portal/The-shift--how-I-finally-lost-weight-and/q5S9jF-lZPU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/portal/The-shift--how-I-finally-lost-weight-and/q5S9jF-lZPU/">The shift : how I finally lost weight and discovered a happier life, Tory Johnson</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
