The stress reduction workbook for teens : mindfulness skills to help you deal with stress
Resource Information
The work The stress reduction workbook for teens : mindfulness skills to help you deal with stress represents a distinct intellectual or artistic creation found in Jacksonville Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
The stress reduction workbook for teens : mindfulness skills to help you deal with stress
Resource Information
The work The stress reduction workbook for teens : mindfulness skills to help you deal with stress represents a distinct intellectual or artistic creation found in Jacksonville Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- The stress reduction workbook for teens : mindfulness skills to help you deal with stress
- Title remainder
- mindfulness skills to help you deal with stress
- Statement of responsibility
- Gina M. Biegel, MA, LMFT
- Title variation
- Mindfulness skills to help you deal with stress
- Language
- eng
- Summary
- Being a teen isn't easy! Between planning for the future, school, and maintaining friendships, it's easy to feel stressed out. This workbook offers key tools for mindfulness instruction, stress reduction techniques, and activities for practical application in a language teens can understand
- Cataloging source
- YDX
- Dewey number
- 155.5/18
- Illustrations
- illustrations
- Index
- no index present
- Literary form
- non fiction
- Series statement
- An instant help book for teens
- Target audience
- adolescent
Context
Context of The stress reduction workbook for teens : mindfulness skills to help you deal with stressWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/resource/1ESQiAmjNlg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/resource/1ESQiAmjNlg/">The stress reduction workbook for teens : mindfulness skills to help you deal with stress</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
