Jacksonville Public Library

Kathy Smith Fat burning classics, Kathy Smith Lifestyles

Label
Kathy Smith Fat burning classics, Kathy Smith Lifestyles
Language
eng
Characteristic
videorecording
Intended audience
Appropriate for all fitness levels
Main title
Kathy Smith Fat burning classics
Medium
videorecording
Oclc number
71252264
Responsibility statement
Kathy Smith Lifestyles
Runtime
120
Summary
Kathy's calorie-blasting cardio is combined with total body toning to increase lean muscle mass, and rejuvenating stretch routines for long, flexible muscles. The results are timeless and the moves and music are pure fun
Table Of Contents
Body basics -- Winning workout -- Fat burning workout
Target audience
general
Technique
live action
resource.variantTitle
Fat burning classicsClassic
Classification
Mapped to

Incoming Resources