Self-help publications
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Self-help publications
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The concept Self-help publications represents the subject, aboutness, idea or notion of resources found in Jacksonville Public Library.
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- #MeToo and you : everything you need to know about consent, boundaries, and more
- $9 therapy : semi-capitalist solutions to your emotional problems
- 1000+ little habits of happy, successful relationships
- 13 things mentally strong parents don't do : raising self-assured children and training their brains for a life of happiness, meaning, and success
- 13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy
- 13 things strong kids do : think big, feel good, act brave
- 15-MINUTE BETTER BACK : Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe
- 24/6 : the power of unplugging one day a week
- 7 days of simplicity : a season of living lightly
- A beginner's guide to the end : practical advice for living life and facing death
- A field guide to a happy life : 53 brief lessons for living
- A new way to age : the most cutting-edge advances in antiaging
- A radical awakening : turn pain into power, embrace your truth, live free
- A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers
- A woman makes a plan : advice for a lifetime of adventure, beauty, and success
- A world of mindfulness
- A year of living kindly : choices that will change your life and the world around you
- Abundance : the inner path to wealth
- All about anxiety
- Almost everything : notes on hope
- Already enough : a path to self-acceptance
- Amiga, deja de disculparte : un plan sin pretextos para abrazar y alcanzar tus metas
- Amiga, lávate esa cara : deja de creer mentiras sobre quién eres para que te conviertas en quien deberías ser
- Ancient remedies : secrets to healing with herbs, essential oils, CBD, and the most powerful natural medicine in history
- Andrew Carnegie's mental dynamite : how to unlock the awesome power of you
- Anger management skills workbook for kids : 40 awesome activities to help children calm down, cope, and regain control
- Animal, vegetable, junk
- Aristotle's way : how ancient wisdom can change your life
- Assume the worst : the graduation speech you'll never hear
- Atlas of the heart : mapping meaningful connection and the language of human experience
- Atlas of the heart : mapping meaningful connection and the language of human experience
- BFF or NRF (not really friends) : a girl's guide to happy friendships
- Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
- Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick
- Be a triangle
- Be unapologetically you : a self-love guide for women of color
- Be you, only better : real life self-care for young adults (and everyone else)
- Beat your irritable bowel syndrome in seven simple steps : practical ways to approach, manage and beat your IBS problem
- Being boss : take control of your work & live life on your own terms
- Believe it
- Believe it
- Best self : be you, only better
- Blessed in the darkness : how all things are working for your good
- Blowing my way to the top : how to break the rules, find your purpose, and create the life and career you deserve
- Body language for women : learn to read people instantly and increase your influence
- Body positive power : because life is already happening and you don't need flat abs to live it
- Body talk : how to embrace your body and start living your best life
- Boosting your immunity for dummies
- Boundaries : when to say yes, how to say no to take control of your life
- Boying up : how to be brave, bold and brilliant
- Brag better : master the art of fearless self-promotion
- Brain fitness : the easy way of keeping your mind sharp through qigong movements
- Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
- Brain-body parenting : how to stop managing behavior and start raising joyful, resilient kids
- Braving the wilderness : the quest for true belonging and the courage to stand alone
- Breaking bread with the dead : a reader's guide to a more tranquil mind
- Breaking the stress cycle : 7 steps to greater resilience, happiness, and peace of mind
- Breakup bootcamp : the science of rewiring your heart
- Brighter by the day : waking up to new hopes and dreams
- But Like Maybe Don't? : what not to do when dating : an illustrated guide
- Calm : mindfulness for kids
- Calm monsters, kind monsters : a Sesame Street guide to mindfulness
- Calm the h*ck down : how to let go and lighten up about parenting
- Carry on : reflections for a new generation
- Carry on : reflections for a new generation
- Changing the picture
- Choose to win : transform your life, one simple choice at a time
- Clarity & connection
- Clean Mama's guide to a peaceful home : effortless systems and joyful rituals for a calm, cozy home
- Coming alive : 4 tools to defeat your inner enemy, ignite creative expression, and unleash your soul's potential
- Crazy faith : it's only crazy until it happens
- Creative calling : establish a daily practice, infuse your world with meaning, and succeed in work + life
- Creativity : a short and cheerful guide
- Dance your dance : 8 steps to unleash your passion and live your dream
- Dare to lead : brave work, tough conversations, whole hearts
- Debt free degree : the step-by-step guide to getting your kid through college without student loans
- Dedicated : the case for commitment in an age of infinite browsing
- Designing your work life : how to thrive and change and find happiness at work
- Dessert can save the world : stories, secrets, and recipes for a stubbornly joyful existence
- Detox your thoughts : quit negative self-talk for good and discover the life you've always wanted
- Dictionary for a better world : poems, quotes, and anecdotes from A to Z
- Didn't see that coming : putting life back together when your world falls apart
- Die with zero : getting all you can from your money and your life
- Difficult conversations : how to discuss what matters most
- Digest this : the 21-day gut reset plan to conquer your IBS
- Discipline equals freedom : field manual
- Do better : spiritual activism for fighting and healing from white supremacy
- Do it afraid : embracing courage in the face of fear
- Do it scared : finding the courage to face your fears, overcome adversity, and create a life you love
- Do life differently : a strategic path toward extraordinary
- Don't be a victim : fighting back against America's crime wave
- Don't keep your day job : how to turn your passion into your career
- Dream big : know what you want, why you want it, and what you're going to do about it
- Dusk night dawn : on revival and courage
- Dusk, night, dawn : on revival and courage
- Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic pain, and boost your energy
- Eat this, not that! : the best (& worst) foods in America
- Eat your way to life and health : unlock the power of the holy Communion
- Eightysomethings : a practical guide to letting go, aging well, and finding unexpected happiness
- El club de las 5 de la mañana : controla tus mañanas impulsa tu vida
- El poder de las emociones : siente la vida que deseas manifestar
- Embrace the suck : the Navy SEAL way to an extraordinary life
- Empty out the negative : make room for more joy, greater confidence, and new levels of influence
- Enneagram empowerment : discover your personality type and unlock your potential
- Everything is figureoutable
- Everything will be okay : life lessons for young women (from a former young woman)
- Extravagant : discovering a life of dangerous generosity
- F*ck no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to
- Face to face : the art of human connection
- Fair play : a game-changing solution for when you have too much to do (and more life to live)
- Fast food genocide : how processed food is killing us and what we can do about it
- Fear is just a four-letter word : how to develop the unstoppable confidence to own any room
- Feeding the soul (because it's my business) : finding our way to joy, love, and freedom
- Fiber fueled : the plant-based gut health program for losing weight, restoring your health, and optimizing your microbiome
- Fierce love : a bold path to a better life and a better world
- Find your fierce : how to put social anxiety in its place
- Find your path : honor your body, fuel your soul, and get strong with the Fit52 life
- Find your people : building deep community in a lonely world
- Flowers in the dark : reclaiming your power to heal trauma with mindfulness
- Follow your breath! : a first book of mindfulness
- Forget prayers, bring cake : a single woman's guide to grieving
- Fourteen talks by age fourteen : the essential conversations you need to have with your kids before they start high school - and how (best) to have them
- From strength to strength : finding success, happiness, and deep purpose in the second half of life
- Get out of your head : stopping the spiral of toxic thoughts
- Get out of your own way : a skeptic's guide to growth and fulfillment
- Getting to zero : how to work through conflict in your high-stakes relationships
- Girl, wash your face : stop believing the lies about who you are so you can become who you were meant to be
- Good anxiety : harnessing the power of the most misunderstood emotion
- Good enough : a cookbook : embracing the joys of imperfection & practicing self-care in the kitchen
- Good habits, bad habits : the science of making positive changes that stick
- Good housekeeping simple organizing wisdom : 500+ quick & easy clutter cures
- Good moms have scary thoughts : a healing guide to the secret fears of new mothers
- Good morning, I love you : mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy
- Gracefully you : finding beauty and balance in the everyday
- Grit & grace : train the mind train the body own your life
- Grit & grace : train the mind, train the body, own your life
- Happiness becomes you : a guide to changing your life for good
- Happiness in this life
- Happy not perfect : upgrade your mind, challenge your thoughts, and free yourself from anxiety
- Healing depression without medication : a psychiatrist's guide to balancing mind, body, and soul
- Healthy at last : a plant-based approach to preventing and reversing diabetes and other chronic illnesses
- Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
- Hear yourself : how to find peace in a noisy world
- High-octane brain : 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
- Higher is waiting
- Homecoming : overcome fear and trauma to reclaim your whole, authentic self
- How do you fight a horse-sized duck? : secrets to succeeding at interview mind games and getting the job you want
- How to Skimm your life
- How to be a bawse : a guide to conquering life
- How to be an epicurean : the ancient art of living well
- How to be sad : everything I've learned about getting happier by being sad
- How to be single and happy : science-based strategies for keeping your sanity while looking for a soul mate
- How to change : the science of getting from where you are to where you want to be
- How to change the world in 12 easy steps : inspired by the life lessons of Eva Mozes Kor
- How to do the work : recognize your patterns, heal from your past, and create your self
- How to hold a grudge : from resentment to contentment : the power of grudges to transform your life
- How to keep your marriage from sucking : (the keys to keep your wedlock out of deadlock)
- How to raise an intuitive eater : raising the next generation with food and body confidence
- How to sleep : the new science-based solutions for sleeping through the night
- Humor, seriously : why humor is a secret weapon in business and life : And how anyone can harness it. Even you.
- Hustle harder, hustle smarter
- I declare war : 4 keys to winning the battle with yourself
- I didn't do the thing today : letting go of productivity guilt
- I really needed this today : words to live by
- I thought it was just me (but it isn't) : making the journey from "What will people think?" to "I am enough"
- I want to thank you : how a year of gratitude can bring joy and meaning in a disconnected world
- I wanted fries with that : how to ask for what you want and get what you need
- I'll be there (but I'll be wearing sweatpants) : finding unfiltered, real-life friendships in this crazy, chaotic world
- I'm so effing tired : a proven plan to beat burnout, boost your energy, and reclaim your life
- Ichigo-Ichie : el arte japonés de vivir momentos inolvidables
- Ikigai for teens : finding your reason for being
- Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best!
- In conclusion, don't worry about it
- In the flo : unlock your hormonal advantage and revolutionize your life
- Influence is your superpower : the science of winning hearts, sparking change, and making good things happen
- Insight : the surprising truth about how others see us, how we see ourselves, and why the answers matter more than we think
- Instant anger management : quick and simple CBT strategies to defuse anger on the spot
- It doesn't have to be awkward : dealing with relationships, consent, and other hard-to-talk-about stuff
- It's never too late : make the next act of your life the best act of your life
- It's not supposed to be this way : finding unexpected strength when disappointments leave you shattered
- It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand
- JoJo's guide to the sweet life : #PeaceOutHaterz
- Job interview tips for overcoming red flags : winning strategies, examples, and short stories for people with not-so-hot backgrounds
- Joy at work : organizing your professional life
- Just show up : and other enduring values from baseball's Iron Man
- Karma : a yogi's guide to crafting your destiny
- Keep it moving : lessons for the rest of your life
- Kintsugi : the Japanese art of embracing the imperfect and loving your flaws
- Know yourself, know your money : discover why you handle money the way you do, and what to do about it!
- L'art de la liste : simplify, organise, enrich your life
- Las cuatro tendencias : los perfiles básicos de personalidad que te enseñan a mejorar tu vida (y la de los demás)
- Leadership strategy and tactics : field manual
- Learning to pray : a guide for everyone
- Let go of the guilt : stop beating yourself up and take back your joy
- Let's talk about hard things
- Level up : rise above the hidden forces holding your business back
- Life after suicide : finding courage, comfort & community after unthinkable loss
- Life force : how new breakthroughs in precision medicine can transform the quality of your life & those you love
- Life, I swear : intimate stories from Black women on identity, healing, and self-trust
- Lightly : how to live a simple, serene & stress-free life
- Live free : exceed your highest expectations
- Live free : exceed your highest expectations
- Live long and : what I might have learned along the way
- Living brave : lessons from hurt, lighting the way to hope
- Living in a mindful universe : a neurosurgeon's journey into the heart of consciousness
- Living the confidence code
- Lost companions : reflections on the death of pets
- Lost in the clouds
- Love after 50 : how to find it, enjoy it, and keep it
- Love people, use things : because the opposite never works
- Love unfu*ked : getting your relationship sh!t together
- Love your body
- Magnificent homespun brown : a celebration
- Make life beautiful
- Me and white supremacy : combat racism, change the world, and become a good ancestor
- Medical medium cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, pcos, fibroids, uti, endometriosis & autoimmune
- Meditation for fidgety skeptics : a 10% happier how-to book
- Meditation station
- Mentors : how to help and be helped
- Mind detox : discover and resolve the root causes of chronic conditions and persistent problems
- Mind easing : the three-layered healing plan for anxiety and depression
- Mind over weight : curb cravings, find motivation, and hit your number in 7 simple steps
- Mindwandering : how your constant mental drift can improve your mood and boost your creativity
- Misfits : a personal manifesto
- Mission possible : go create a life that counts
- Modern madness : an owner's manual
- Mood magick : wellness spells & rituals to find balance in an uncertain world
- More than a body : your body is an instrument, not an ornament
- More than pretty : doing the soul work that uncovers your true beauty
- Motherhood : Is It For Me? Your Step-by-Step Guide to Clarity
- Moving forward in mid-career : a guide to rebuilding your career after being fired or laid off
- My body is a rainbow : the color of my feelings
- My friend fear : finding magic in the unknown
- My heart flies open
- My inner sky : on embracing day, night, and all the times in between
- My thoughts are clouds : poems for mindfulness
- My trans parent : a user guide for when your parent transitions
- Never get angry again : the foolproof way to stay calm and in control in any conversation or situation
- Never say you can't survive
- New aging : live smarter now to live better forever
- Niksen : embracing the Dutch art of doing nothing
- No pain, no Gaines
- No pain, no Gaines : the good stuff doesn't come easy
- Noise : a flaw in human judgment
- Not drinking tonight : a guide to creating a sober life you love
- Oh sis, you're pregnant! : the ultimate guide to Black pregnancy & childbirth
- Organizing for the rest of us : 100 realistic strategies to keep any house under control
- Outer order, inner calm : declutter & organize to make more room for happiness
- Overcoming Internet addiction for dummies
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Own your morning : reset your A.M. routine to unlock your potential
- Parent up : inspire your child to be their best self
- Parkers' astrology : the definitive guide to using astrology in every aspect of your life
- Peak mind : find your focus, own your attention, invest 12 minutes a day
- Perfectamente tú : el poder de lo auténtico
- Power moves : how women can pivot, reboot, and build a career of purpose
- Pretty boys : legendary icons who redefined beauty and how to glow up, too
- Puppy in my head : a book about mindfulness
- Quit like a woman : the radical choice to not drink in a culture obsessed with alcohol
- Radical compassion : learning to love yourself and your world with the practice of RAIN
- Raising LGBTQ allies : a parent's guide to changing the messages from the playground
- Raising critical thinkers : a parent's guide to growing wise kids in the digital age
- Raising your spirited baby : a breakthrough guide to thriving when your baby is more ... alert and intense and struggles to sleep
- Recapture the rapture : rethinking God, sex, and death in a world that's lost its mind
- Recovery : freedom from our addictions
- Regenerate : unlocking your body's radical resilience through the new biology
- Remember : the science of memory and the art of forgetting
- Resilience for dummies
- Resilient grieving : finding strength and embracing life after a loss that changes everything
- Retirement reinvention : make your next act your best act
- Retirement reinvention : make your next act your best act
- Revelations on the river : healing a nation, healing ourselves
- Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
- Right within : how to heal from racial trauma in the workplace
- Rock steady : brilliant advice from my bipolar life
- Rule your day : 6 keys to maximizing your success and accelerating your dreams
- SPEAK : find your voice, trust your gut, and get from where you are to where you want to be
- Seeking wisdom : the spiritual path to creative connection : a six-week Artist's Way program
- Shook one : anxiety playing tricks on me
- Simple & free : 7 experiments against excess
- Single and forced to mingle : a guide for (nearly) any socially awkward situation
- Slay like a mother : how to destroy what's holding you back so you can live the life you want
- Slow : simple living for a frantic world
- Small changes : a rules-free guide to add more plant-based foods, peace & power to your life
- Snoozefest : the surprising science of sleep
- Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
- Sorry I'm late, I didn't want to come : one introvert's year of saying yes
- Soulful simplicity : how living with less can lead to so much more
- Spice apothecary : blending and using common spices for everyday health
- State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow
- Still life : the myths and magic of mindful living
- Stillness is the key
- Stop self-sabotage : six steps to unlock your true motivation, harness your willpower, and get out of your own way
- Stop walking on eggshells for parents : how to help your child (of any age) with borderline personality disorder without losing yourself
- Strength in stillness : the power of Transcendental Meditation
- Strengthen your back : banish back pain, increase core strength, improve posture
- Stronger than you think : the 10 blind spots that undermine your relationship... and how to see past them
- Suffer strong : how to survive anything by redefining everything
- Super gut : a four-week plan to reprogram your microbiome, restore health, and lose weight
- Super human : the Bulletproof plan to age backward and maybe even live forever
- Super-women : superhero therapy for women battling anxiety, depression, & trauma
- Superhero playbook : lessons in life from your favorite superheros
- Surrounded by psychopaths : how to protect yourself from being manipulated and exploited in business (and in life)
- Surrounded by setbacks : turning obstacles into success (when everything goes to hell)
- Tai chi concepts and experiments : hidden strength, natural movement, and timing
- Take care of your type : an enneagram guide to self-care
- Take control of your diabetes
- Taking the heat : how climate change is affecting your mind, body, and spirit and what you can do about it
- Tarot : connect with yourself, develop your intuition, live mindfully
- Thanks a thousand : a gratitude journey
- The 10 best-ever anxiety management techniques : understanding how your brain makes you anxious and what you can do to change it
- The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
- The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline
- The 80/80 marriage : a new model for a happier, stronger relationship
- The Afrominimalist's guide to living with less
- The Bullet Journal method : track the past, order the present, design the future
- The Finnish way : finding courage, wellness, and happiness through the power of sisu
- The Mister Rogers effect : 7 secrets to bringing out the best in yourself and others from America's beloved neighbor
- The XX brain : the groundbreaking science empowering women to maximize cognitive health and prevent Alzheimer's disease
- The alter ego effect : the power of secret identities to transform your life
- The anatomy of anxiety : understanding and overcoming the body's fear response
- The anxiety first aid kit : quick tools for extreme, uncertain times
- The anxiety healer's guide : coping strategies and mindfulness techniques to calm the mind and body
- The art of dying well : a practical guide to a good end of life
- The art of impossible : a peak performance primer
- The art of impossible : a peak performance primer
- The art of making memories : how to create and remember happy moments
- The awakened brain : the new science of spirituality and our quest for an inspired life
- The book of ichigo ichie : the art of making the most of every moment, the Japanese way
- The book of lymph : self-care practices to enhance immunity, health, and beauty
- The book of mistakes : 9 secrets to creating a successful future
- The book of moods : how I turned my worst emotions into my best life
- The book of no worries : a survival guide for growing up
- The child in you : the breakthrough method for bringing out your authentic self
- The climate diet : 50 simple ways to trim your carbon footprint
- The collagen diet : a 28-day plan for sustained weight loss, glowing skin, great gut health, and a younger you
- The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self
- The courage to be disliked : the Japanese phenomenon that shows you how to change your life and achieve real happiness
- The courage to be happy : discover the power of positive psychology and choose happiness every day
- The courage to rise : using movement, mindfulness, and healing foods to triumph over trauma
- The dance cure : the surprising science to being smarter, stronger, happier
- The depression toolkit : quick relief to improve mood, increase motivation, & feel better now
- The electricity of every living thing : a woman's walk in the wild to find her way home
- The essential oils menopause solution : alleviate your symptoms and reclaim your energy, sleep, sex drive, and metabolism
- The explosive child : a new approach for understanding and parenting easily frustrated, chronically inflexible children
- The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health
- The feeling good handbook
- The gift : 12 lessons to save your life
- The gift of forgiveness : inspiring stories from those who have overcome the unforgivable
- The good life method : reasoning through the big questions of happiness, faith, and meaning
- The good news about estrogen : the truth behind a powerhouse hormone
- The greatest secret
- The gutsy girl handbook : your manifesto for success
- The happiness project ; or, why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
- The having : the secret art of feeling and growing rich
- The hidden power of f*cking up
- The high 5 habit : take control of your life with one simple habit
- The hilarious world of depression
- The homework squad's ADHD guide to school success
- The how : notes on the great work of meeting yourself
- The invisible kingdom : reimagining chronic illness
- The joy of missing out : live more by doing less
- The kindness cure : how the science of compassion can heal your heart & your world
- The knowing : eleven lessons to understand the quiet urges of your soul
- The last things we talk about : your guide to end of life transitions
- The little frog awakes : mindfulness exercises for toddlers (and their parents)
- The memo : what women of color need to know to secure a seat at the table
- The mothers and daughters of the Bible speak : lessons on faith from nine biblical families
- The narcissist in your life : recognizing the patterns and learning to break free
- The new hot : navigating menopause with attitude and style
- The new rules of divorce : twelve secrets to protecting your wealth, health, and happiness
- The path between us : an Enneagram journey to healthy relationships
- The path made clear : discovering your life's direction and purpose
- The path to personal power
- The plus : self-help for people who hate self-help
- The power of bad : how the negativity effect rules us and how we can rule it
- The power of fun : how to feel alive again
- The power of moments : why certain experiences have extraordinary impact
- The power of regret : how looking backward moves us forward
- The power of regret : how looking backward moves us forward
- The power of ritual : turning everyday activities into soulful practices
- The power of thank you : discover the joy of gratitude
- The power of writing it down : a simple habit to unlock your brain and reimagine your life
- The practice : shipping creative work
- The rejection that changed my life : 25+ powerful women on being let down, turning it around, and burning it up at work
- The resilience recipe: : a parent's guide to raising fearless kids in the age of anxiety
- The resilient teen : 10 key skills to bounce back from setbacks & turn stress into success
- The rule : how I beat the odds in the markets and in life--and how you can too
- The science of stuck : breaking through inertia to find your path forward
- The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time
- The self-employment survival guide : proven strategies to succeed as your own boss
- The sleep fix : practical, proven, and surprising solutions for insomnia, snoring, shift work, and more
- The slightly greener method : detoxifying your home is easier, faster, and less expensive than you think
- The story of you : an enneagram journey to becoming your true self
- The sweet spot : the pleasures of suffering and the search for meaning
- The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best
- The three questions : how to discover and master the power within you
- The total me-tox : how to ditch your diet, move your body & love your life
- The ultimate stay-at-home dad : your essential manual for being an awesome full-time father
- The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve
- The way of integrity : finding the path to your true self
- The way out : a revolutionary, scientifically proven approach to healing chronic pain
- The world needs who you were made to be
- The worry (less) book : feel strong, find calm, and tame your anxiety!
- There's no plan B for your A-game : be the best in the world at what you do
- They turned the world upside down : a storyteller's journey with those who dared to follow Jesus
- They turned the world upside down : a storyteller's journey with those who dared to follow Jesus
- Think like a girl : 10 unique strengths of a woman's brain and how to make them work for you
- This is me : loving the person you are today
- This is the day : reclaim your dream, ignite your passion, live your purpose
- This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
- This messy magnificent life : an imperfect guide
- This one wild and precious life : the path back to connection in a fractured world
- Thriving with kidney disease : a practical guide to taking care of your kidneys and yourself
- To hell with the hustle : reclaiming your life in an overworked, overspent, and overconnected world
- Total meditation : practices in living the awakened life
- Toxic positivity : keeping it real in a world obsessed with being happy
- Triggers : how we can stop reacting and start healing
- Under pressure : the science of stress
- Understanding ADHD
- Understanding PTSD
- Understanding suicidal feelings
- Undistracted : capture your purpose, rediscover your joy
- Unfollow your passion : how to create a life that matters to you
- Unfu*k yourself : get out of your head and into your life
- Universal human : creating authentic power and the new consciousness
- Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
- Upstream : the quest to solve problems before they happen
- Waking up in winter : in search of what really matters at midlife
- We listen to our bodies
- We need to hang out : a memoir of making friends
- We should all be millionaires : a woman's guide to earning more, building wealth, and gaining economic power
- Welcome to the United States of Anxiety : observations from a reforming neurotic
- Welcome to your period!
- Welcoming the unwelcome : wholehearted living in a brokenhearted world
- What fresh hell is this? : perimenopause, menopause, other indignities, and you
- What happened to you? : conversations on trauma, resilience, and healing
- What it takes : lessons in the pursuit of excellence
- What to do with your money when crisis hits : a survival guide
- What would Frida do? : a guide to living boldly
- What would you do if you weren't afraid? : discover a life filled with purpose and joy through the secrets of Jewish wisdom
- When to jump : if the job you have isn't the life you want
- Where there's hope : healing, moving forward, and never giving up
- Whole girl : live vibrantly, love your entire self, and make friends with food
- Why did I come into this room? : a candid conversation about aging
- Why has nobody told me this before?
- Why is my child in charge? : a roadmap to end power struggles, increase cooperation, and find joy in parenting young children
- Win the day : 7 daily habits to help you stress less & accomplish more
- Wintering : the power of rest and retreat in difficult times
- Wolfpack : how to come together, unleash our power, and change the game
- Wolfpack : how to come together, unleash our power, and change the game
- Wolfpack : how young people will find their voice, unite their pack, and change the world
- WordPress for dummies
- Work in progress : unconventional thoughts on designing an extraordinary life
- Worried? : science investigates some of life's common concerns
- Write for your life
- Y is for yet : a growth mindset alphabet
- Yes to life : in spite of everything
- Yo soy único e irrepetible : el método infalible para cultivar el amor propio y dirigir desde el alma
- Yoke : my yoga of self-acceptance
- You are here *for now : a guide to finding your way
- You are stronger than you think : unleash the power to go bigger, go bold, and go beyond what limits you
- You do you
- You will get through this night
- You're a miracle (and a pain in the ass) : embracing the emotions, habits, and mystery that make you you
- Younger next year : live strong, fit, sexy, and smart - until you're 80 and beyond
- Your battles belong to the Lord : know your enemy and be more than a conqueror
- Your brain is always listening : tame the hidden dragons that control your happiness, habits, and hang-ups
- Your second act : inspiring stories of reinvention
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/resource/8oMsqV5IGCQ/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/resource/8oMsqV5IGCQ/">Self-help publications</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
