Bibliograph

Integrative nutrition, a whole-life approach to health and happiness, Joshua Rosenthal, MScEd (Founder and director, Institute for Integrative Nutrition)

Type

Label

Integrative nutrition, a whole-life approach to health and happiness, Joshua Rosenthal, MScEd (Founder and director, Institute for Integrative Nutrition)

Language

eng

Bibliography note

Includes bibliographical references (pages 340-344) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Integrative nutrition

Nature of contents

bibliography

Oclc number

1031213741

Responsibility statement

Joshua Rosenthal, MScEd (Founder and director, Institute for Integrative Nutrition)

Sub title

a whole-life approach to health and happiness

Summary

Fad diets all promise miraculous results for your outward appearance - yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. It's time for a reality check: there is no one-size-αts-all diet. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition o ers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes

Classification