Jacksonville Public Library

Peel off the pounds pilates, Kathy Smith Lifestyles

Label
Peel off the pounds pilates, Kathy Smith Lifestyles
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Peel off the pounds pilates
Medium
videorecording
Oclc number
173650482
Responsibility statement
Kathy Smith Lifestyles
Runtime
50
Summary
A workout system that kicks the fat-burning power of Pilates into high gear. Includes: warm up; fat-burning workout; upper body and core Pilates mat workout; lower body and core Pilates mat workout; and cool-down
Target audience
general
Technique
live action
resource.variantTitle
Kathy Smith peel off the pounds pilates
Classification
Mapped to

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