Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
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The work Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior represents a distinct intellectual or artistic creation found in Jacksonville Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
Resource Information
The work Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior represents a distinct intellectual or artistic creation found in Jacksonville Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
- Title remainder
- change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
- Statement of responsibility
- Richard O'Connor, PhD
- Title variation
-
- Re-wire
- Break bad habits, overcome addictions, conquer self-destructive behavior
- Title variation remainder
- change your brain to break bad habits, overcome addictions, conquer self-destructive behavior
- Language
- eng
- Summary
- We humans tend to get in our own way time and time again-whether it comes to not speaking up for ourselves, going back to bad romantic partners, dieting for the umpteenth try, or acting on any of a range of bad habits we just can't seem to shake. In Rewire, renowned psychotherapist Richard O'Connor, PhD, reveals exactly why our bad habits die so hard. We have two brains-one a thoughtful, conscious, deliberative self, and the other an automatic self that makes most of our decisions without our attention. Using new research and knowledge about how the brain works, the book clears a path to lasting, effective changes
- Cataloging source
- DLC
- Dewey number
- 616.85/82
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behaviorWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/resource/Go1VVsJDW84/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/resource/Go1VVsJDW84/">Rewire : change your brain to break bad habits, overcome addictions, conquer self-destructive behavior</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
