New York style pilates, Yogilates Inc. ; created and choreographed by Jonathan Urla ; directed by Kristian Fraga, [Level 1
Type
Label
New York style pilates, Yogilates Inc. ; created and choreographed by Jonathan Urla ; directed by Kristian Fraga, [Level 1
Language
eng
Characteristic
videorecording
Main title
New York style pilates
Medium
videorecording
Oclc number
58600619
Responsibility statement
Yogilates Inc. ; created and choreographed by Jonathan Urla ; directed by Kristian Fraga
Runtime
45
Summary
For beginners, this matwork program focuses on abdominal and lower back strength, correct alignment, proper breathing, muscle lengthening and balance
Technique
live action
resource.variantTitle
Pilates & the cityBeginners workoutJonathan Urla's New York style pilates
Content
Mapped to
Incoming Resources
- Has instance1