No excuses fitness, the 30-day plan to tone your body and supercharge your health, by Donovan Green ; introduction by Lisa Oz
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No excuses fitness, the 30-day plan to tone your body and supercharge your health, by Donovan Green ; introduction by Lisa Oz
Language
eng
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not applicable
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other
Main title
No excuses fitness
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sound recording
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Oclc number
893975542
Responsibility statement
by Donovan Green ; introduction by Lisa Oz
Sub title
the 30-day plan to tone your body and supercharge your health
Summary
Between his positive, can-do spirit and his practical, brass tacks strategies for getting in shape, it's no wonder Donovan Green has reached 3.7 million daily viewers via his unique "No Excuses" platform on The Dr. Oz Show. With No Excuses Fitness, Green delivers a fully comprehensive month-long plan designed to help readers lose ten pounds in thirty days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, No Excuses Fitness will inspire and guide anyone interested in losing weight and gaining optimal health
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not applicable
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resource.writerofintroduction
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