Bibliograph

What you must know about memory loss & how you can stop it, a guide to proven techniques and supplements to maintain, strengthen, or regain memory, Pamela Wartian Smith, MD, MPH

Type

Label

What you must know about memory loss & how you can stop it, a guide to proven techniques and supplements to maintain, strengthen, or regain memory, Pamela Wartian Smith, MD, MPH

Language

eng

Bibliography note

Includes bibliographical references (pages 183-214) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

What you must know about memory loss & how you can stop it

Nature of contents

bibliography

Oclc number

824722740

Responsibility statement

Pamela Wartian Smith, MD, MPH

Sub title

a guide to proven techniques and supplements to maintain, strengthen, or regain memory

Summary

Leave it to one of America's best-selling physician/authors to tackle one of the country's fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue

Table Of Contents

The brain and memory loss -- The problems. Cardiovascular disease ; Heavy metal poisoning ; Hormonal imbalance ; Inflammation ; Insomnia ; Dementia -- The solutions. Physical activity ; Mental activity ; Sleep ; Stress management ; Diet ; Supplements

resource.variantTitle

Memory loss & how you can stop it

Classification