Bibliograph

Arthritis Rx, exercises to keep you active and pain-free, program created and instructed by Vijay Vad ; produced and directed by Ernie Schultz

Type

Label

Arthritis Rx, exercises to keep you active and pain-free, program created and instructed by Vijay Vad ; produced and directed by Ernie Schultz

Language

eng

Characteristic

videorecording

Main title

Arthritis Rx

Medium

videorecording

Oclc number

854579774

Responsibility statement

program created and instructed by Vijay Vad ; produced and directed by Ernie Schultz

Runtime

Sub title

exercises to keep you active and pain-free

Summary

This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen

Table Of Contents

Special features: Vijay Vad, MD biography -- Stephanie Culen biography -- Also from Acacia

Technique

live action

Classification