Get ripped! to the core, director, Lon Parker ; producers, Jari Love, with Jim Goertz, Lon Parker ; a VideoLinks production
Type
Label
Get ripped! to the core, director, Lon Parker ; producers, Jari Love, with Jim Goertz, Lon Parker ; a VideoLinks production
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Get ripped! to the core
Medium
videorecording
Oclc number
70825563
Responsibility statement
director, Lon Parker ; producers, Jari Love, with Jim Goertz, Lon Parker ; a VideoLinks production
Runtime
66
Series statement
Get ripped
Summary
These double-duty exercises, using dumbbells or your own body weight, are designed to work multiple muscles at once and burn 2-3 times more calories than traditional weight-training programs
Technique
live action
resource.variantTitle
To the core
Contributor
Genre
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1