Physical fitness
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The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Jacksonville Public Library.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Jacksonville Public Library.
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- Physical fitness
100+ Items that share the Concept Physical fitness
Context
Context of Physical fitnessSubject of
- 10 minute solution
- 10 minute solution, Target toning for beginners
- 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
- 101 ways to get in shape
- 15 minute everyday pilates
- 15 minute total body workout
- 20-minute burn : four new high-intensity workouts
- 3-2-1 workout
- 3-week boot camp
- 30 days to spiritual well-being
- 5-Factor fitness : the diet and fitness secret of Hollywood's A-list
- 50/50 : secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance!
- 60's blast-off
- 60's blast-off
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- 8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed!
- 8 minutos por la mañana : una forma sencilla de empezar tu dÃa quemando grasa y eliminanda las libras de más
- 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
- 80's blast-off
- 80/20 running : run stronger and race faster by training slower
- A healthy body : a book about fitness and nutrition
- A man's guide to muscle and strength
- A race for life : a diet and exercise program for superfitness and reversing the aging process : the amazing story of how one woman survived breast cancer to take on the toughest races in the world
- A short guide to a long life
- A short guide to a long life
- A short guide to a long life
- A world without cancer : the making of a new cure and the real promise of prevention
- A.M. & P.M. stretch
- A.M. and P.M. walking
- Abs & buns of steel
- Abs conditioning : yoga, Pilates, balanceball
- Abs revealed
- Action plan for allergies
- Active at any size
- Active living every day
- Adultos activos : 10 consejos para que los adultos incluyan actividad fÃsica en su estilo de vida
- Aerobic razzmatazz : 12 workouts by 12 minutes each
- Age-defying fitness : making the most of your body for the rest of your life
- Aging backwards : connective tissue workouts
- Aging backwards : fast track : 6 ways in 30 days to look and feel younger
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Angela Lansbury's positive moves : my personal plan for fitness and well-being
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Arthritis Rx : exercises to keep you active and pain-free
- Atkins complete : fast, easy & healthy
- Balance ball beginners workout
- Balance ball beginners workout
- Balance ball for weight loss
- Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
- Ballerina body : dancing and eating your way to a lighter, stronger, and more graceful you
- Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer
- Baron Baptiste's hot yoga basics, Level 1, Power yoga for beginners
- Basic aerobics
- Be a loser! : lose inches fast-- no diet
- Be active adults : 10 tips to help adults include physical activity into their lifestyle
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Becoming ageless : the four secrets to looking and feeling younger than ever
- Beginner's guide to body toning
- Bellydance, Slim down
- Beth Shaw's YogaFit
- Better body
- Beyond basic yoga for dummies
- Big fat lies : the truth about your weight and your health
- Biggest loser, Power ab blast
- Billy Blank's Tae Bo : capture the power, Foundation & energy
- Billy Blanks' Tae Bo : 2-pack DVD
- Billy Blanks' Tae Bo, 2-pack
- Billy Blanks' Tae Bo, Cardio circuit I
- Billy Blanks' Tae Bo, The power within
- Billy Blanks' Tae Bo, The strength within
- Billy Blanks' Tae Bo, Total body fat blaster
- Billy Blanks' tae bo flex
- Billy Blanks' tae bo, Cardio circuit II
- Billy's bootcamp elite
- Billy's bootcamp elite, 8 minute supercharge cardio
- Blast away 10 lbs
- Blood pressure down : the 10-step plan to lower your blood pressure in four weeks-without prescription drugs
- Bob Greene's total body makeover
- Body Rx : Dr. Scott Connelly's 6-pack prescription : 6 meals a day, 6 weeks to strength, 6 weeks to sculpt, 6 weeks to burn fat, 6 weeks to maintain = 6 months to a great body
- Body by God : the owner's manual for maximized living
- Body by Jake : strength training 101 for women
- Body control, weekly workout
- Body for life : [12 weeks to mental and physical strength]
- Body makeover mix
- Body sculpting with yoga : the revolutionary way to sculpt and shape your body
- Body, mind, and sport : the mind-body guide to lifelong fitness, and your personal best
- Body-for-life : 12 weeks to mental and physical strength
- Boxing : the complete guide to training and fitness
- Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
- Building strength & stamina
- Building strength and stamina : new Nautilus training for total fitness
- Buns and abs of steel : target toning workout
- Cardio core 4 x 4 : the 20 minute, no-gym workout that will transform your body!
- Cardio dance
- Cardio hula with Kili
- Cardio kick
- Cardio strength training : torch fat, build muscle, and get stronger faster
- Caribbean workout : pilates
- Chasing excellence : a story about building the world's fittest athletes
- Chinese fitness : a mind/body approach : Quigong for healthy & joyful living
- Chris Powell's choose more, lose more for life
- Classical stretch, Mobility & bone strengthening for beginners
- Classical stretch, Posture & pain-relief
- Classical stretch, the Esmonde technique, Arms & abs ; Legs & butt
- Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look, & feel
- Complete body development with dumbbells
- Complete cardiokickboxing : a safe & effective approach to high performance living
- Complete guide to fitness & health
- Conditioning for dance : training for peak performance in all dance forms
- Core Cardio
- Core performance golf : the revolutionary training and nutrition program for success on and off the course
- Cory Everson's workout
- Crunch : Boot camp training
- Crunch cardio sculpt
- Cuerpazo para siempre : mi método para transformar tu figura en un cuerpo de infarto
- Curves : permanent results without permanent dieting
- Custom fit : interactive training
- Cycling fit
- Cycling for fitness : get fast, get fit in seven weeks
- Dance off the inches, Sizzling salsa
- Dancing with the stars : jive, samba, and tango your way into the best shape of your life
- David Carradine's Tai Chi workout for beginners
- Denise Austin, Fit in a flash
- Denise Austin, Hit the spot pilates
- Denise Austin, Shrink your 5 fat zones
- Diane Irons' 14-day beauty boot camp : the crash course for looking and feeling great
- Digital gym in a box
- Discipline equals freedom : field manual
- Doctor Lynn's anti-aging workout for every body, Flex & tone
- Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workouts for every fitness level
- Easy yoga : the secret to strength & balance
- Eat bacon, don't jog : get strong, get lean, no bullshit
- Eat smart and be active as you grow : 10 healthy tips for teen girls
- Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Encyclopedia of muscle exercises
- Essential stretch : a better way to flow through life
- Every body yoga : let go of fear, get on the mat, love your body
- Exercise and your heart
- Exercise for your muscle type : the smart way to get fit
- Exercise is fun!
- Express workout, Belly, butt and thighs
- Facts about heart disease and women : be physically active
- FastExercise : the simple secret of high-intensity training
- Faster, better, stronger : 10 scientific secrets to a healthier body in 12 weeks
- Fat burning breakthrough
- Fat burning dance mix
- Fat burning workout for dummies
- Fat-blasting yoga : 21 days to a yoga body
- Feed muscle, shrink fat diet : 6 weeks to the best shape of your life
- Felon fitness : how to get a hard body without doing hard time
- Firm, Hips, thighs and abs
- First steps to fitness : how to stop thinking about it and start doing it
- Fiscal fitness : 8 steps to wealth & health from America's leaders of fitness and finance
- Fit and fabulous in 15 minutes
- Fit and fat : the 8-week heart zones program
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit for life
- Fit happens
- Fit home team : the Posada family guide to health, exercise, and nutrition the inexpensive and simple way
- Fit series
- Fit to lead
- Fit to live : the 5-point plan to be lean, strong, and fearless for life
- Fit to the hits with Tamilee, Motown moves
- Fit to the hits with Tamilee, Rock hard assets
- Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 lbs on purpose
- Fitness for dummies
- Fitness for geeks : real science, great nutrition, and good health
- Fitness for life
- Fitness for life
- Fitness illustrated
- Fitness made simple : the power to change your body, the power to change your life
- Fitness running
- Fitness swimming
- Fitness unleashed! : a dog and owner's guide to losing weight and gaining health together
- Fitter faster : the smart way to get in shape in just minutes a day
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Framework : your 7-step program for healthy muscles, bones, and joints
- Get energy! : empower your body, love your life
- Get moving
- Get ripped! : burn up to 1000 calories per workout!, Get ripped 1000
- Get ripped! to the core
- Get wet, get fit : the complete guide to a swimmer's body
- Get with the program! : getting real about your health, weight, and emotional well-being
- Getting in shape : 32 workout programs for lifelong fitness
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Gold medal fitness : a revolutionary 5-week program
- Great buns & thighs step workout
- Great buns & thighs step workout
- Great weighted workout
- Gym-free and ripped : weight-free workouts that build and sculpt
- Gymnastics & muscle fitness in the elementary school
- Hal Higdon's how to train : the best programs, workouts, and schedules for runners of all ages
- High-intensity interval training
- High-powered plyometrics
- Hilary Burnett's Pilates basics
- Hot body yoga
- How to build up to 50 pounds of muscle the natural way
- Hula abs & buns with Kili
- I love yoga
- Inches off! Your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
- Incredible human machine
- Inside out method : pure burn, super strength
- Jazzercise core
- Jazzercise live : total body dance workout
- Jennifer Kries' Pilates plus method : the unique combination of yoga, dance, and Pilates
- Jillian Michaels : killer abs
- Jillian Michaels for beginners, Backside
- Jillian Michaels for beginners, Frontside
- Jillian Michaels, Hard body
- Jillian Michaels, Killer arms & back
- Jillian Michaels, Killer body
- Joy's life diet : four steps to thin forever
- Jump rope training
- Jump rope training
- Just walk, The burn to the beat walk
- Just walk, The tone every zone walk
- Karen Voight burn & firm : circuit training
- Karen Voight streamline fitness : the A.M./P.M. workout
- Kathy Smith : total body lift : sculpt a leaner younger looking you
- Kathy Smith build muscle, shrink fat
- Kathy Smith cardio knockout : three complete workouts on one DVD
- Kathy Smith's lean walk system : shape up, burn fat, look great!
- Kathy Smith's pregnancy workout
- Kathy Smith: strong, sleek & slim
- Keep the connection : choices for a better body and a healthier life
- Kim Lyon's your body, your life : the 12-week program to optimum physical, mental & emotional fitness
- LL Cool J's platinum 360 diet and lifestyle : a full-circle guide to developing your mind, body, and soul
- La secuencia de 12 segundos : reduce tu cintura en dos semanas!
- Las recetas de @SaschaFitness
- Latin rhythm workout
- Le conditionnement physique
- Lean in 15 : [15-minute meals and workouts to keep you lean and healthy]
- Learning to breathe fire : the rise of CrossFit and the primal future of fitness
- Leisa Hart fit to the core, Chisel your body lean
- Leslie Sansone's walk away the pounds express : 3 mile advanced walk
- Leslie Sansone's walk away the pounds express : super challenge, 4 miles
- Living with a SEAL : 31 days training with the toughest man on the planet
- Living yoga : creating a life practice
- Liz Gillies core fitness : progressive pilates : 4 10 minute target-tone workouts
- Liz Gillies core fitness : progressive pilates for weight loss
- Love food and live well : lose weight, get fit, and taste life at its very best
- Lower body conditioning : yoga balanceball pilates
- MTV power yoga
- Make a fitness plan
- Make the connection : ten steps to a better body and a better life
- Make your body a fat-burning machine : 30 days to a leaner and healthier you
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Man 2.0 engineering the alpha : a real world guide to an unreal life
- Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
- Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
- Mario Lopez's fitness workout
- Mark Anthony's once-a-week workout : transform your body in 12 weeks
- Men's fitness magazine's complete guide to health and wellbeing : the ultimate sourcebook for men's physical and emotional needs
- Mind-body fitness for dummies
- Modern Pilates : the step by step, at home guide to a stronger body
- More Afro-Caribbean step : dance explosion with Debra Bono
- Move to lose : look and feel better in just 10 minutes a day
- Moving through menopause
- Naked fitness : the proven 28 day weight loss program for a slimmer, fitter, pain free body
- Never say diet : make five decisions and break the fat habit for good
- New York City Ballet workout 2
- New You Boot Camp : change the way you eat, think and exercise for life
- New body
- New workout : human resistance training : dynamic strength training without equipment
- New yoga : intermediate
- New yoga challenge : advanced
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- No excuses fitness : the 30-day plan to tone your body and supercharge your health
- No-fail fitness tips
- On the ball, Yoga workout for beginners
- Optimal muscle performance and recovery : using the Revolutionary R4 System to repair and replenish muscles for peak performance
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Pedometer walking : stepping your way to health, weight loss and fitness
- Perfect Pilates
- Perfect mix
- Perfectly imperfect : the art and soul of yoga practice
- Personal trainer
- Personal training with Jackie, 30 day fast start
- Personal training with Jackie, Crunch-free xtreme abs
- Personal training with Jackie, Power circuit training
- Personal training with Jackie, Xtreme timesaver training
- Physical golf : the golfer's guide to peak conditioning and performance
- Pilates
- Pilates : body in motion
- Pilates complete for weight loss
- Pilates conditioning for weight loss
- Pilates for beginners : [multimedia collection]
- Pilates for every body : the complete workout to strengthen, lengthen and tone your body
- Pilates for wimps : total fitness for the partially motivated
- Pilates intermediate mat workout
- Pilates on the go
- Pilates on the go : on the ball
- Pilates weight-loss workout for dummies
- Pilates workbook : illustrated step-by-step guide to matwork techniques
- Pilates workout for dummies
- Pilates, Lower body workout
- Power yoga : the practice : a total mind/body workout
- Power zone : mind body soul
- Power-of-10 : the once-a-week slow motion fitness revolution
- Precision Pilates
- Precision Pilates
- Prescriptive stretching
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
- Prevention fitness systems flatten your belly with Pilates
- Prevention fitness systems, Dance yourself thin
- Prevention's complete book of walking : everything you need to know to walk your way to better health
- ProBodX : Proper Body Exercise, the path to true fitness
- Qi energy for health and healing : a comprehensive guide to accessing healing energy
- Qigong for living : a practical guide for improving your health with Qi from modern China
- Qigong for staying young : a simple twenty-minute workout to cultivate your vital energy
- Quick fit : the complete 15-minute no-sweat workout
- Ready, set, go! : synergy fitness for time-crunched adults
- Richard Simmons blast and tone
- Runner's World guide to cross-training
- Runner's world complete book of beginning running
- Running for fitness
- Running for health, fitness and peak performance
- Sculpt & burn body blitz
- Seven Days Seven Workouts
- Shape up & shed pounds
- Shapewalking : six easy steps to a healthier life
- Shapewalking : six easy steps to your best body
- Shrink your female fat zones
- Shrink your female fat zones : lose pounds and inches--fast!--from your belly, hips, thighs, and more
- Sit down and tone up
- Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
- Small changes, big results : a 12-week action plan for eating well, staying fit, and feeling good
- Small changes, big results : a wellness plan with 65 recipes for a healthy, balanced life full of flavor
- Soft steps to a hard body : how diet can help your body and mind
- Soft workouts : low-impact exercise
- Sound mind, sound body : David Kirsch's ultimate 6-week fitness transformation for men and women
- Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
- Stay young with yoga
- Staying healthy, Let's exercise!
- Stealth health : how to sneak age-defying, disease-fighting habits into your life without really trying
- Step up revolution dance workout : music and moves from the movie!
- Stinky Shoe and Coach Laroo : Get active
- Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free
- Strong curves : a woman's guide to building a better butt and body
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Strong looks better naked
- Stronger, faster, smarter : a guide to your most powerful body
- Swimming for fitness
- T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
- Tae Bo Capture the power, Strength & power
- TaeBo inspirational
- Taebo, Get celebrity fit | Cardio
- Taebo, Get celebrity fit | Sculpt
- Tai chi : beginner's level
- Tai chi for beginners : begin your journey to better health with tai chi step 1-2-3
- Tai chi fundamentals
- Take the cardio challenge
- The 12-second sequence : shrink your waist in 2 weeks!
- The 24-hour turnaround : the formula for permanent weight loss, antiaging, and optimal health--starting today
- The 30-minute celebrity makeover miracle : achieve the body you've always wanted
- The 30-second body : eat clean. train dirty. live hard
- The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 5 factor diet
- The 5 forces of wellness : [the ultraprevention system for living an active, age-defying, disease-free life]
- The 5-factor world diet
- The 7-day energy surge : get ready to energize your life starting now!
- The 90-day fitness walking program
- The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today!
- The Bollywood dance workout
- The Cooking light way to lose weight
- The Firm : cardio dance slim down
- The Firm body sculpting system, Hips, thighs and abs
- The Golf magazine golf fitness handbook
- The Joffrey Ballet School's ballet-fit
- The Joseph H. Pilates method at home : a balance, shape, strength, & fitness program
- The Navy SEAL guide to fitness and nutrition
- The New York Times book of health : how to feel fitter, eat better, and live longer
- The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
- The RBG workout
- The Special Ops workout : the elite exercise program inspired by the United States Special Operations Command
- The Ultimate New York Body Plan
- The abs diet workout : the six-week plan to flatten your stomach and keep you lean for life
- The anytime, anywhere exercise book
- The art of expressing the human body
- The backsmart fitness plan : a total-body workout to strengthen and heal your back
- The badass body diet : the breakthrough diet and workout for a tight booty, sexy abs, and lean legs
- The beginner's guide to power walking
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!
- The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
- The biggest loser success secrets : the wisdom, motivation, and inspiration to lose weight now-and keep It off!
- The body for life success journal
- The body sculpting bible : swimsuit workout
- The book of muscle : the world's most authoritative guide to building your body
- The bowflex body plan : the power is yours : build more muscle : lose more fat
- The carbohydrate addict's life span program : personalized plan for becoming slim, fit & healthy in your 40s, 50s & 60s
- The carbohydrate addict's lifespan program : a personalized plan for becoming slim, fit, & healthy in your 40s, 50s, 60s & beyond
- The complete guide to Navy SEAL fitness
- The complete guide to walking for health, weight loss, and fitness
- The complete idiot's guide to quick total body workouts
- The complete idiot's guide to the Pilates method
- The complete idiot's guide to working out at home
- The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and perform better
- The essential guide to a healthier you
- The exercise bible : the definitive guide to total body health and well-being
- The firefighter's workout book : the 30 minute a day train-for-life program for men and women
- The firm : total sculpt plus abs /, Body sculpting system 2
- The firm body sculpting system 2, Maximum cardio burn plus abs
- The firm, Ab sculpt
- The firm, Cardio sculpt
- The firm, Cardio sculpt blaster
- The firm, Lower body sculpt 1
- The firm, Super body sculpt
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The fitness instinct : the revolutionary new approach to healthy exercise that is fun, natural, and no-sweat
- The gold coast cure : the 5-week health & body makeover
- The gym survival guide : your road map to fearless fitness
- The hardness factor : how to achieve your best health and sexual fitness at any age
- The heart rate monitor book for cyclists
- The jump off : 60 days to a hip-hop hard body
- The lean body promise : burn away fat and release the leaner, stronger body inside you
- The little strength training book
- The memory prescription : Dr. Gary Small's 14-day plan to keep your brain and body young
- The naked warrior : master the secrets of the super-strong, using bodyweight exercises only
- The new rules of lifting supercharged : ten all-new muscle-building programs for men and women
- The no more excuses diet : 3 days to bust any excuse, 3 weeks to easy new eating habits, 3 months to total transformation
- The no sweat exercise plan : lose weight, get healthy, live longer
- The official Gold's Gym beginner's guide to fitness : the authority on fitness since 1965
- The one minute manager gets fit : how to be fit and in shape for the rest of your life
- The portable personal trainer : 100 ways to energize your workouts and bring out the athlete in you
- The power of yoga
- The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
- The show it love workout : celebrate the body you have, get the body you wnat
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
- The soldier's blue book : the guide for initial entry training solders
- The soldier's blue book : the guide for initial entry training solders
- The spark : The revolutionary new plan to get fit and lose weight 10 minutes at a time
- The spark : the 28-day breakthrough plan for losing weight, getting fit, and transforming your life
- The spark : the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health
- The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
- The supple body : the new way to fitness, strength, and flexibility
- The trainer's edge, Cardio interval training
- The ultimate guide to weight training for golf
- The ultimate guide to weight training for tennis
- The ultimate ride : get fit, get fast, and start winning with the world's top cycling coach
- The world's fittest you : four weeks to total fitness
- The yoga mini-book for energy and strength : a specialized program for a stronger, high-energy you
- Tighten your tummy in 2 weeks : lose up to 14 inches & 14 pounds of fat in 14 days!
- Tips to help you get active
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Total body toning
- Total body transformation : a 3-month personal fitness prescription for a strong, lean body, and a calmer mind
- Total core fitness : Stronger, leaner, and fitter to the core
- Total fitness for women : proven strategies to trim down, firm up and get fit
- Total fitness the NBA way : the official workout for athletes and weekend warriors
- Total skiing
- Trailblazers of physical fitness : featuring profiles of Joe Weider, Jack LaLanne, Jake Steinfeld, and Richard Simmons
- Training for life : walk your way to fitness and weight loss in 14 days
- Transformation : the mindset you need, the body you want, the life you deserve
- Travel fit & healthy
- TriEnergetics : balancing nutrition, exercise, & mindfulness for lasting wellness
- Tu entrenador personal : 30 ejercicios para ponerte en forma en cualquier momento y lugar
- Ultimate fat burner : a complete weight loss workout
- Ultimate fitness : the quest for truth about exercise and health
- Ultimate jump rope workouts : kick-ass programs to strengthen muscles, get fit and take your endurance to the next level
- Wai Lana yoga, Goodbye inertia
- Wai Lana yoga, Invigorating
- Wai Lana yoga, Relaxation workout
- Wai Lana yoga, Wake up body
- Walk away the pounds
- Walk away the pounds for abs
- Walk off weight : burn 3 times more fat with this proven program
- Walk yourself fit
- Walking : [the ultimate exercise for optimum health]
- Walking magazine's the complete guide to walking for health, weight loss, and fitness
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Wear and tear : stop the pain and put the spring back in your body
- Weight training
- Weight training for dummies
- Weight training for martial arts : the ultimate guide
- Weight training without injury : over 350 step-by-step pictures including what not to do!
- Weights on the Bosu balance trainer : strengthen and tone all your muscles with unstable workouts
- Which comes first, cardio or weights?
- Whole body workout : your safe & simple exercise plan
- Wii fitness for dummies
- Winning by losing : drop the weight, change your life
- Winning the weight and wellness game
- Workouts for working people : how you can get in great shape while staying employed
- Yoga
- Yoga & pilates : yoga for a healthy back
- Yoga & sculpting
- Yoga : your home practice companion
- Yoga buns : 30 minutes to a toned, firmed and tightened lower body
- Yoga for golfers : a unique mind-body approach to golf fitness
- Yoga for women's health
- Yogalosophy : 28 days to the ultimate mind-body makeover
- Yogalosophy for inner strength : 12 weeks to heal your heart and embrace joy
- You on a walk : [listen as you walk for a leaner, healthier life]
- Young for life : the easy no-diet, no-sweat plan to look and feel 10 years younger
- Your best body ever
- Your best body now : look and feel fabulous at any age the eat clean way
- Your body beautiful : clockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond
- Your inner skinny : four steps to thin forever
- Your primal body : the paleo way to living lean, fit, and healthy at any age
- Zone pilates mat & ball workout
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Data Citation of the Concept Physical fitness
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.jaxpubliclibrary.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.jaxpubliclibrary.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.jaxpubliclibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.jaxpubliclibrary.org/">Jacksonville Public Library</a></span></span></span></span></div>
