Self-care, Health -- Popular works
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Self-care, Health -- Popular works
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Self-care, Health
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- Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, Daniel G. Amen, MD
- Healing arthritis, your 3-step guide to conquering arthritis naturally, Susan Blum, M.D., M.P.H., with Michele Bender
- Dr. Kellyann's cleanse and reset, detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days, Kellyann Petrucci, MS, ND
- Mind your body, 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you, Joel Harper ; foreword by Mehmet Oz, M.D
- The Virgin diet, drop 7 foods, lose 7 pounds, just 7 days, JJ Virgin
- Dr. Blaylock's prescriptions for natural health, Russell L. Blaylock, MD
- Dr. Kellyann's bone broth breakthrough, turn back the clock. reset your scale. replenish your power, Kellyann Petrucci, MS, ND
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff, MD, CCFP, Dip. ABOM
- Discover your nutritional style, your seasonal plan to a healthy, happy and delicious life, Holli Thompson, CHHC, CNHP
- Living well emotionally, break through to a life of happiness, Montel Williams with William Doyle
- Office yoga, simple stretches for busy people, by Darrin Zeer ; illustrations by Michael Klein
- Thyroid healing, the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr, Anthony William
- The integrative guide to good health, Mayo Clinic ; medical editors, Brent A. Bauer, M.D., Cindy A. Kermott, M.D., Martha P. Millman, M.D
- Change your brain every day, simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships, #1 New York times bestselling author Daniel G. Amen, MD
- The brain warrior's way, ignite your energy and focus, attack illness and aging, transform pain into purpose, Daniel G. Amen, MD, Tana Amen, BSN, RN
- Eat right for your inflammation type, the three-step program to strengthen immunity, heal chronic pain, and boost your energy, Maggie Berghoff, FNP-C
- The diet fix, why diets fail and how to make yours work, Yoni Freedhoff
- The lucky years, how to thrive in the brave new world of health, David B. Agus
- Super fuel, ketogenic keys to unlock the secrets of good fats, bad fats, and great health, Dr. James DiNicolantonio and Dr. Joseph Mercola
- Mayo Clinic book of alternative medicine, [medical editor, Brent Bauer]
- Super genes, unlock the astonishing power of DNA for optimum health and well-being, Deepak Chopra and Rudolph E. Tanzi
- The Whole30 day by day, your daily guide to Whole30 success, Melissa Hartwig
- Medical medium celery juice, the most powerful medicine of our time healing millions worldwide, Anthony William
- 100 Simple secrets of healthy people, what scientists have learned and how you can use it, David Niven
- The little book of diet help, lose weight--without losing your mind, Kimberly Willis
- The Alzheimer's prevention cookbook, recipes to boost brain health, Marwan Sabbagh and Beau MacMillan ; photography by Caren Alpert
- Pretty happy, healthy ways to love your body, Kate Hudson
- The Alzheimer's answer, reduce your risk and keep your brain healthy, Marwan Noel Sabbagh
- The 5 skinny habits, how ancient wisdom can help you lose weight and change your life forever, David Zulberg
- The better brain solution, how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
- Art for self-care, create powerful, healing art by listening to your inner voice, Jessica Swift
- The brain fog fix, reclaim your focus, memory, and joy in just 3 weeks, by Dr. Mike Dow
- The Whole30 slow cooker, 150 totally compliant prep-and-go recipes for your Whole30, Melissa Hartwig ; photography by Ghazalle Badiozamani
- The plantplus diet solution, personalized nutrition for life, Joan Borysenko, Ph. D
- The hoarder in you, how to live a happier, healthier, uncluttered life, Dr. Robin Zasio
- MELT performance, a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life, Sue Hitzmann
- Living well, 21 days to transform your life, supercharge your health, and feel spectacular, Montel Williams with William Doyle
- The lucky years, how to thrive in the brave new world of health, David B. Agus, MD with Kristin Loberg
- Aging well, the complete guide to physical and emotional health, Jeanne Wei, Sue Levkoff
- A woman's guide to pelvic health, expert advice for women of all ages, Elizabeth E. Houser and Stephanie Riley Hahn
- Who is wellness for?, an examination of wellness culture and who it leaves behind, Fariha Róisín
- Healing secrets of the seasons, recipes and remedies that soothe, de-stress, and energize throughout the year, Judith Benn Hurley
- The Belly Off! workouts, a 6-week detox diet and fitness plan that strips away fat--fast!, Jeff Csatari and David Jack with the editors of Men's health
- Canyon Ranch 30 days to a better brain, a groundbreaking program for improving your memory, concentration, mood, and overall well-being, Richard Carmona, MD, MPH, FACS, 17th surgeon general of the United States
- The story of sleep, from A to Zzzz, Daniel A. Barone with Lawrence A. Armour
- Body love, live in balance, weigh what you want, and free yourself from food drama forever, Kelly LeVeque
- Fertility rules, the definitive guide to male and female reproductive health, Leslie Schrock ; medical editor: Jane van Dis, MD: obstetrics/gynecology ; scientific editor: Christopher De Jonge, PhD, HCLD (ABB): urology/andrology ; expert contributors: Michaela Burns, women's health physical trainer, Aliza Marogy, registered nutritionist, naturopathic doctor, Liz Miracle, PT, MSPT, women's health clinical specialist
- Supergenes, libera el asombroso potencial de tu ADN para una salud óptima y un bienestar radical, Dr. Deepak Chopra, M.D., y Dr. Rudolph E. Tanzi, Ph.D. ; traducción de Karina Simpson
- The better brain solution, how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
- The adrenal thyroid revolution, a proven 4-week program to rescue your metabolism, hormones, mind & mood, Aviva Romm, M.D
Outgoing Resources
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