Jacksonville Public Library

The ultimate calorie, carb, & fat gram counter, quick, easy meal planning using counts for your favorite foods, Lea Ann Holzmeister

Label
The ultimate calorie, carb, & fat gram counter, quick, easy meal planning using counts for your favorite foods, Lea Ann Holzmeister
Language
eng
Index
no index present
Literary Form
non fiction
Main title
The ultimate calorie, carb, & fat gram counter
Oclc number
62738497
Responsibility statement
Lea Ann Holzmeister
Sub title
quick, easy meal planning using counts for your favorite foods
Table Of Contents
Introduction -- Alcohol, beer, spirits, wine -- Beverages, soda, sports/energy drinks, meal replacement drinks, cocoa, coffee/creamer, tea -- Bread, bagels, rolls, tortillas, biscuits, pancakes, waffles, stuffing, croutons -- Breakfast cereal, ready-to-eat cereal, hot cerial -- Cake, pie, cookies, brownies -- Candy, sweets -- Cheese, cottage cheese, cream cheese -- Combination foods -- Dips, spreads, salsa -- Eggs, egg dishes, egg products -- Ethnic foods -- Fast foods -- Fats, oils, butter, margarine, salad dressing, sour cream -- Frozen packaged food, meat, chicken, fish, meals, pizza, snacks -- Frozen desserts, ice cream, frozen yogurt, frozen bars, pudding, gelatin -- Fruits, fruit drinks, juices -- Grains, pasta, rice -- Legumes (beans) -- Meat, poultry, fish, seafood (fresh, cooked) -- Meat, poultry, fish (processed/prepared) -- Milk, yogurt, soy drinks -- Nuts, seeds, nut/seed products -- Sauces, gravies, condiments, relishes -- Snacks, crackers, chips, popcorn, snack bars -- Soups, stews -- Sweet breads, muffins, pastries, donuts -- Vegetables, vegetable juices -- Vegetarian foods
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Ultimate calorie, carb, and fat gram counter
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