A.M. yoga for your week, producer-director, Dave Simmons
Type
Label
A.M. yoga for your week, producer-director, Dave Simmons
Language
eng
Characteristic
videorecording
Main title
A.M. yoga for your week
Medium
videorecording
Oclc number
232551260
Responsibility statement
producer-director, Dave Simmons
Runtime
100
Summary
Features five different routines to start the day: standing poses, backbends, forward bends, twists, and hip openers. Also includes five 20-minute workout options, appropriate for all skill levels, and bonus daily deep breathing and meditation guide
Technique
live action
resource.variantTitle
Am yoga for your week
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor4
- Genre2
- Subject4
- Content1
- Mapped to1