Jacksonville Public Library

Happy at last, Richard O'Connor

Label
Happy at last, Richard O'Connor
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Happy at last
Medium
sound recording
Music parts
not applicable
Oclc number
255969674
Responsibility statement
Richard O'Connor
Summary
Draws on the latest scientific and psychological research to discuss how the brain responds to happy stimuli and can be trained for greater receptivity to happiness, and shares advice on how to develop core skills for managing sadness and experiencing happiness
Table Of Contents
Learning happiness -- Contemporary insanity : the culture -- Innate foolishness : the brain -- Unnecessary misery : the mind -- A new pilot -- Less misery -- More joy -- More satisfaction -- Grief and pain -- The meaning of life -- Staying happy
Transposition and arrangement
not applicable
resource.variantTitle
Happy at last, the thinking person's guide to finding joy
Classification
Contributor
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