Mindfulness (Psychology)
Label
Mindfulness (Psychology)
Name
Mindfulness (Psychology)
Actions
Incoming Resources
- Knowledge mindfulness, the interconnections that help leaders transform their business and life, Laila Marouf, PhD
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- Mindful relationship habits, 25 practices for couples to enhance intimacy, nurture closeness and grow a deeper connection, S. J. Scott and Barrie Davenport
- Overcoming parental anxiety, rewire your brain to worry less & enjoy parenting more, Debra Kissen, PhD, Micah Ioffe, PhD, Hannah Romain, LCSW ; [foreword by Karen L. Cassiday, PhD.]
- Permission to rest, revolutionary practices for healing, empowerment, and collective care, by Ashley Neese
- The inner work, an invitation to true freedom and lasting happiness, The Yoga Couple, Mat & Ash [Matthew Micheletti & Ashley Cottrell]
- Njuta, (enjoy, delight in) : the Swedish art of savoring the moment, Niki Brantmark
- Mindfulness & self-compassion for teen ADHD, build executive functioning skills, increase motivation, & improve self-confidence, Mark Bertin, MD, Karen Bluth, PhD
- Deeper mindfulness, the new way to rediscover calm in a chaotic world, Mark Williams and Danny Penman
- Still life, the myths and magic of mindful living, Rebecca Pacheco
- Build yourself happy, written by Abbie Headon ; illustrated by Jenny Edwards
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- Mindful tech, how to bring balance to our digital lives, David M. Levy
- Passion and presence, a couple's guide to awakened intimacy and mindful sex, Maci Daye
- A walk in the wood, meditations on mindfulness with a bear named Pooh, Dr. Joseph Parent and Nancy Parent
- Reclaim your brain, how to calm your thoughts, heal your mind, and bring your life back under control, Joseph A. Annibali, M.D. ; foreword by Daniel G. Amen, M.D
- How to focus, Thich Nhat Hanh ; [with sumi ink drawings by Jason DeAntonis]
- Mindfulness for teens in 10 minutes a day, exercises to feel calm, stay focused & be your best self, Jennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen
- Habit changers, 81 game-changing mantras to mindfully realize your goals, M.J. Ryan
- 8 keys to practicing mindfulness, practical strategies for emotional health and well-being, Manuela Mischke Reeds ; foreword by Babette Rothschild
- Real change, mindfulness to heal ourselves and the world, Sharon Salzberg
- Neurodharma, new science, ancient wisdom, and seven practices of the highest happiness, Rick Hanson
- Real life, the journey from isolation to openness and freedom, Sharon Salzberg
- Everyday mindfulness for OCD, tips, tricks & skills for living joyfully, Jon Hershfield, MFT, Shala Nicely, LPC
- Black people breathe, a mindfulness guide to racial healing, Zee Clarke ; illustration by Princella Seripenah
- Flowers in the dark, reclaiming your power to heal trauma with mindfulness, Sister Dang Nghiem
- Lo que ves sólo cuando estás en paz, cómo estar tranquilo y alerta en un mundo acelerado, Haemin Sunim ; ilustraciones de Youngcheol Lee ; traducción, Enrique Mercado ; Chi-Young Kim Y Haemin Sunim (por la traducción al inglés)
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche, with Adam Kane
- Good morning, I love you, mindfulness + self-compassion practices to rewire your brain for calm, clarity + joy, Shauna Shapiro, Ph.D
- The slow traveller, an intentional path to mindful adventures, Jo Tinsley
- Can't stop thinking, how to let go of anxiety and free yourself from obsessive rumination, Nancy Colier
- Joy on demand, the art of discovering the happiness within, Chade-Meng Tan ; illustrations by Colin Goh
- Mindfulness for insomnia, a four-week guided program to relax your body, calm your mind, and get the sleep you need, Catherine Polan Orzech, MA, LMFT, William H. Moorcroft, PhD
- Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach
- The little book of being, practices and guidance for uncovering your natural awareness, Diana Winston
- Living in a mindful universe, a neurosurgeon's journey into the heart of consciousness, Eben Alexander, MD and Karen Newell
- The meaning revolution, the power of transcendent leadership, Fred Kofman ; [foreword by Reid Hoffman]
- Ichigo-Ichie, el arte japonés de vivir momentos inolvidables, Héctor García (Kirai) & Francesc Miralles
- The craving mind, from cigarettes to smartphones to love - why we get hooked and how we can break bad habits, Judson Brewer ; foreword by Jon Kabat-Zinn
- Mindfulness and judging, Jeremy D. Fogel
- Recapture the rapture, rethinking God, sex, and death in a world that's lost its mind, Jamie Wheal
- Effortless, make it easier to do what matters most, Greg McKeown
- Attention hijacked, using mindfulness to reclaim your brain from tech, Erica B. Marcus
- The book of ichigo ichie, the art of making the most of every moment, the Japanese way, Héctor García and Francesc Miralles ; translated by Charlotte Whittle
Outgoing Resources
- Focus1