Bibliograph

The drunk diet, how I lost 40 pounds . . . wasted : a memoir, Lüc Carl

Type

Label

The drunk diet, how I lost 40 pounds . . . wasted : a memoir, Lüc Carl

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The drunk diet

Oclc number

740627072

Responsibility statement

Lüc Carl

Sub title

how I lost 40 pounds . . . wasted : a memoir

Summary

"Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional 'do this, not that' charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer)."--dust jacket

Classification

Creator