Exercise for women
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Exercise for women
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Exercise for women
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- The complete book of abs for women, the definitive guide for women who want to get into the ultimate shape, Kurt Brungardt
- Meẏedera byāẏāma svāsthya o saundarya, Nīlamaṇi Dāśa (Āẏaranamyān) ; punarālocaka, Svapana Kumāra Dāśa
- The Firm
- Lean mommy, bond with your baby and get fit with the Stroller Strides program, Lisa Druxman with Martica Heaner
- Banish your belly, butt & thighs forever!, the real woman's guide to body shaping & weight loss, by the editors of Prevention Health Books for Women ; foreword by Michele Stanten
- Dr. Perricone's 7 secrets to beauty, health, and longevity, the miracle of cellular rejuvenation, Nicholas Perricone
- Real fitness for real women, a unique workout program for the plus-size woman, Rochelle Rice
- The fat flush fitness plan, Ann Louise Gittleman and Joanie Greggains
- Strong women stay young, Miriam E. Nelson with Sarah Wernick ; illustrations by Wendy Wray
- Lose your mummy tummy, Julie Tupler, with Jodie Gould ; [preface by Elle Macpherson ; introduction by Gae Rodke]
- 101 muscle-shaping workouts & strategies for women, [project editor, Joe Wuebben]
- New yoga challenge, advanced, Kathy Smith with Rod Stryker
- The ultimate body, 10 perfect workouts for women, Liz Neporent
- Lose that baby fat!, bouncing back the first year after having a baby, LaReine Chabut ; with foreword by Sheryl A. Ross
- Buns of steel, pregnancy & post-pregnancy workouts, Maier Group
- The fit factor, how getting strong can help you lose weight, Weight Watchers
- Baby boot camp, the new mom's 9-minute fitness solution, Kristen Horler ; with Amanda Vogel
- Resolutions for a lifetime, with Xina Sy ; produced by Tomorrow Pictures, Inc
- Donne in forma, Matt Roberts ; [traduzione, Paola Cappa]
- No more cellulite, a proven 8-week program for a firmer, fitter body, Wayne Westcott, and Rita La Rosa Loud
- Eat like a woman (...and never diet again), a 3-week, 3-step program to finally drop the pounds and feel better than ever, Staness Jonekos with Marjorie Jenkins, M.D
- Kathy Smith's pregnancy workout, produced by Kathy Smith Productions; directed by Lee Kanten; produced by Mark Borchetta; written by Peg Jordan
- Kathy Smith step workout, produced by DePaolo Productions, Inc
- Tank top arms, bikini belly, boy shorts bottom, tighten and tone your body with as little as 10 minutes a day, Minna Lessig
- The S-Factor, strip workouts for every woman, by Sheila Kelley
- Bikini fit, the 4-week plan, foreword by Chrissie Gallagher-Mundy ; edited by Jo Lethaby
- 15-minute workouts for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos
- Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos
- Shrink your fat zones pilates, Denise Austin
- Fit and fabulous after 40, a 5-part program for turning back the clock, Denise Austin
- The New! abs diet for women, the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
- Kathy Smith's flex appeal, look great and feel sexy at any age, Kathy Smith
- 3-week boot camp, Denise Austin
- Kathy Smith's getting better all the time, shape up, eat smart, feel great!, Kathy Smith
- Jennifer Gianni's fusion Pilates, four DVD pregnancy series, Jennifer Gianni
- Living Principal, looking and feeling your best at every age, Victoria Principal
- Mars & Venus diet & exercise solution, create the brain chemistry of health, happiness, and lasting romance, John Gray ; foreword by Daniel G. Amen
- Self
- Tamilee Webb's defy gravity workout, the revolutionary program that lifts and tones your entire body, Tamilee Webb with Cheryl Fenton
- Reality fitness, inspiration for your health and well-being, Nicki Anderson
- Total fitness for women, proven strategies to trim down, firm up and get fit, Joe Luxbacher, Leslie Bonci, and Kim King
- Buff brides, count down to gown workout
- Baby & mom yoga, Peter Pan Industries, Inc. ; produced & directed by Cal Pozo
- Baby & mom yoga, with Gurmukh Kaur Khalsa ; producer & director, Cal Pozo
- Denise Austin, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Strollercize, the workout for new mothers, Elizabeth Trindade and Victoria Shaw
- StrongWomen preventing osteoporosis, executive producer, Cathe Neukum ; director/producer, Pamela Mason Wagner
- Back in shape, the 10-week post baby recovery plan, Sally Lewis
- Yoga conditioning for women, producer and director Ted Landon
- The everything wedding workout book, Shirley Archer with Andrea Mattei