Abdominal exercises
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Abdominal exercises
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Abdominal exercises
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Incoming Resources
- Subject of45
- Lose your mummy tummy, Julie Tupler, with Jodie Gould ; [preface by Elle Macpherson ; introduction by Gae Rodke]
- Pilates personal trainer, illustrated step-by-step matwork routine, Michael King, Yolande Green
- Body boomers workout
- Burn fat fast, Denise Austin ; FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Tone your tummy type, flatten your belly and shrink your waist in 4 weeks, Denise Austin
- Wai Lana yoga
- Breakthru hard-core conditioning, with Michelle Dozois and Tracy York ; produced by Phil Dozois, Michelle Dozois, Tracy York ; edited by Leon Melas
- Wai Lana yoga
- The New! abs diet for women, the 6-week plan to flatten your belly and firm up your body for life, David Zinczenko with Ted Spiker
- Jillian Michaels, killer abs, an Empowered Media production
- Buns and abs of steel, target toning workout, Warner Steel Vision Inc
- The little abs workout book, Erika Dillman
- Bellydance, fitness for weight loss, Goldhil Home Media and David Nakahara Enterprises, Inc. ; producer, David Nakahara ; writer, Rania Bossonis ; director, David Nakahara
- Personal training with Jackie, produced and directed by Andrea Ambandos
- Basic ab workout for dummies, a Dragonfly production ; produced and directed by Andrea Ambandos
- 8 min. core workouts, abs, arms, thighs, buns, stretch
- Tummy trimmers, Kathy Smith Lifestyles
- Denise Austin, FITVID Productions, Inc. ; produced and directed by Cal Pozo
- The complete idiot's guide to core conditioning illustrated, by Patrick S. Hagerman
- Balance ball for weight loss, Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director
- Body target, with Rodney Yee and Ana Cabán ; produced by Ted Landon ; directed by Steve Adams
- Denise Austin, Lions Gate Films ; FITVID Productions, Inc. ; produced and directed by Cal Pozo
- Men's health 15-minute workout
- Crunch, produced by Dragonfly Productions, Inc. ; co-producer, Donna Cyrus ; directed by Andrea Ambandos
- Drop it in 30!, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Wai Lana yoga
- Lower body conditioning, yoga balanceball pilates, with Suzanne Deason and Jillian Hessel
- Ultimate Pilates, created by Kathy Smith ; produced and directed by Madeleine Lewis ; written by Rob Miller
- The better man project, 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!, Bill Phillips, Editor-In-Chief, and the editors of Men's Health ; foreword by Travis Stork, M.D., Host of The Doctors
- Bellydance, fitness for weight loss, Goldhil Home Media and David Nakahara Enterprises, Inc. ; producer, David Nakahara ; writer, Rania bossonis ; director, David Nakahara