Bibliograph

Zen mama, prenatal yoga workout, Goldhil Video ; Natural Journeys ; producer/director Andrea Ambandos

Type

Label

Zen mama, prenatal yoga workout, Goldhil Video ; Natural Journeys ; producer/director Andrea Ambandos

Language

eng

Characteristic

videorecording

Intended audience

MPAA rating: Not rated

Main title

Zen mama

Medium

videorecording

Oclc number

53465045

Responsibility statement

Goldhil Video ; Natural Journeys ; producer/director Andrea Ambandos

Runtime

Sub title

prenatal yoga workout

Summary

A safe and effective prenatal practice that will help maintain a strong and centered mind and body to help keep you happy and balanced in the moment, and to prepare you for the birth experience. Two assistants help the instructor demonstrate how each posture should be practiced according to where you are in your pregnancy

Target audience

general

Technique

live action

resource.variantTitle

Prenatal yoga workoutZenMama with Rainbeau Mars

Classification