Physical fitness
Label
Physical fitness
Name
Physical fitness
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Actions
Incoming Resources
- Pilates on the go
- Tu entrenador personal, 30 ejercicios para ponerte en forma en cualquier momento y lugar, Fernado Orpinell ; ilustraciones de Patricia Soler
- Bob Greene's total body makeover, Bob Greene
- New York City Ballet workout 2, Palm Pictures in association with New York City Ballet
- Tae Bo Capture the power
- 3-2-1 workout
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- Building strength & stamina, Wayne Westcott
- Fit to live, the 5-point plan to be lean, strong, and fearless for life, Pamela Peek
- Personal training with Jackie, produced and directed by Andrea Ambandos
- New body, Matt Roberts
- Let's get physical, how women discovered exercise and reshaped the world, Danielle Friedman
- Body-for-life, 12 weeks to mental and physical strength, Bill Phillips
- A race for life, a diet and exercise program for superfitness and reversing the aging process : the amazing story of how one woman survived breast cancer to take on the toughest races in the world, by Ruth E. Heidrich
- Precision Pilates, produced and directed by Cal Pozo
- Cómo mejorar su salud, consejos para adultos : cómo alimentarse y mantenerse activo durante : toda la vida
- Cardio dance, Paula Abdul ; executive producers, Paula Abdul, Alan Mruvka and Marilyn Vance ; producer, Randy Rowen ; director, Steve Purcell
- New workout, human resistance training : dynamic strength training without equipment, John Laurie & Bum Lee
- A short guide to a long life, David B. Agus, MD with Kristin Loberg
- The gym survival guide, your road map to fearless fitness, Gregg Cook & Fatima d'Almeida-Cook
- The one minute manager gets fit : how to be fit and in shape for the rest of your life, by Kenneth Blanchard, D. W. Edington, and Marjorie Blanchard
- No-fail fitness tips, by the editors of Prevention Health Books
- Shape up & shed pounds, Denise Austin; FITVID Productions ; produced and directed by Cal Pozo
- Power-of-10, the once-a-week slow motion fitness revolution, Adam Zickerman and Bill Schley
- Baron Baptiste's hot yoga basics, Level 1
- Your body beautiful, clockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond, Jennifer Ashton ; with Christine Rojo
- Becoming ageless, the four secrets to looking and feeling younger than ever, Strauss Zelnick with Zack Zeigler
- Wai Lana yoga
- Essential stretch, a better way to flow through life, Michelle LeMay
- You on a walk, [listen as you walk for a leaner, healthier life], Michael F. Roizen, Mehmet C. Oz
- Your primal body, the paleo way to living lean, fit, and healthy at any age, Mikki Reilly
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Lower body conditioning, yoga balanceball pilates, with Suzanne Deason and Jillian Hessel
- Billy Blanks' Tae Bo
- Prescriptive stretching, Kristian Berg
- Runner's world complete book of beginning running, Amby Burfoot
- Jillian Michaels for beginners
- The Joffrey Ballet School's ballet-fit, Dena Simone Moss, Allison Kyle Leopold ; with photographs by Steve Ladner
- Joy's life diet, four steps to thin forever, Joy Bauer ; with Carol Svec
- The backsmart fitness plan, a total-body workout to strengthen and heal your back, Adam Weiss
- The world's fittest book, how to train for anything and everything, anywhere and everywhere, Ross Edgley
- 15 minute total body workout, Joan Pagano
- Kathy Smith, total body lift : sculpt a leaner younger looking you
- The official Gold's Gym beginner's guide to fitness, the authority on fitness since 1965, by David Porter
- Yoga for women's health, created by Colette Crawford ; Byrd Productions ; Seattle Holistic Center
- Total core fitness, Stronger, leaner, and fitter to the core, conceived and produced by Elwin Street Limited
- The biggest loser success secrets, the wisdom, motivation, and inspiration to lose weight now-and keep It off!, The Biggest Loser experts and cast with Maggie Greenwood-Robinson
- Balance ball for weight loss, Michael Badertscher, executive producer ; Ted Landon and Rebecca Stetson, producer ; Ted Landon, director
- Taebo, Billy Blanks
- Strength training bible, the complete guide to lifting weights for power, strength & performance, David Kirschen & William Smith
Outgoing Resources
- Focus1