Incoming Resources
- Intro to T'ai Chi, 9 beginner flows to balance mind, body and spirit
- The complete workout & stress reduction program, executive producers, Jane Fonda and Julie Lafond ; directed by Steve Binder and Sidney Galanty
- 3-2-1 workout
- Kids in motion, Greg & Steve
- Pilates on the go
- Tu entrenador personal, 30 ejercicios para ponerte en forma en cualquier momento y lugar, Fernado Orpinell ; ilustraciones de Patricia Soler
- Stronger, faster, smarter, a guide to your most powerful body, Ryan Ferguson
- New York City Ballet workout 2, Palm Pictures in association with New York City Ballet
- Building strength & stamina, Wayne Westcott
- Total Pilates, the unique step-by-step guide to Pilates at home for everybody, Ann Crowther with Helena Petre
- Run like a pro (even if you're slow), elite tools and tips for runners at every level, Matt Fitzgerald and Ben Rosario
- Weight training, steps to success, Thomas R. Baechle, Roger W. Earle
- New body, Matt Roberts
- Tai chi anywhere, East Acton Video
- The firm, upper body split, produced and directed by Anna L. Benson
- Sitting kills, moving heals, how everyday movement will prevent pain, illness, and early death-- and exercise alone won't, Joan Vernikos
- 8 min. core workouts, abs, arms, thighs, buns, stretch
- Peel off the pounds pilates, Kathy Smith Lifestyles
- The metabolism advantage, an 8-week program to rev up your body's fat-burning machine--at any age, John Berardi
- Precision Pilates, produced and directed by Cal Pozo
- Body-for-life, 12 weeks to mental and physical strength, Bill Phillips
- New workout, human resistance training : dynamic strength training without equipment, John Laurie & Bum Lee
- Tenminute workouts, Chrissie Gallagher-Mundy
- The gym survival guide, your road map to fearless fitness, Gregg Cook & Fatima d'Almeida-Cook
- Cómo mejorar su salud, consejos para adultos : cómo alimentarse y mantenerse activo durante : toda la vida
- Be an active family, 10 tips for becoming more active as a family
- Joy's life diet, four steps to thin forever, Joy Bauer ; with Carol Svec
- Essential stretch, a better way to flow through life, Michelle LeMay
- Knockout husband, choreographer and executive producer, Sharyn Pak ; director, Larry Withers
- Movement as a way to agelessness, a guide to Trager mentastics, Milton Trager with Cathy Hammond ; foreword by Turnley Walker
- Bellydance for beginners, David Nakahara Enterprises, Inc. ; produced and directed by David Nakahara
- The joy of partner yoga, Mishabae Edmond
- Healthy at 100, the scientifically proven secrets of the world's healthiest and longest-lived peoples, John Robbins
- Billy Blanks' Tae Bo
- Yoga for women's health, created by Colette Crawford ; Byrd Productions ; Seattle Holistic Center
- Power-of-10, the once-a-week slow motion fitness revolution, Adam Zickerman and Bill Schley
- Lower body conditioning, yoga balanceball pilates, with Suzanne Deason and Jillian Hessel
- Slim, strong, and firm, dance & Pilates kit, with Lara Hudson ; Dragonfly Productions ; directed by Andrea Ambandos
- The interval training workout, build muscle and burn fat with anaerobic exercise, Joseph T. Nitti and Kimberlie Nitti
- All level workout
- Stronger legs and lower body, Keli Roberts, Linda Shelton
- The biggest loser, NBC Universal and NBC Studios and Reveille ; director, Cal Pozo, 2
- Home health spa, weekend plans to detox, relax & energize, Anna Selby
- 80/20 running, run stronger and race faster by training slower, Matt Fitzgerald
- Beat the gym, personal trainer secrets--without the personal trainer price tag, Tom Holland with Megan McMorris
- Pilates principles, Pilates Institute of Australasia
- 20-minute burn, four new high-intensity workouts, Matt Roberts
- Just walk, Walk Productions
- The game on! diet, kick your friend's butt while shrinking your own, [ Krista Vernoff & Az Ferguson]
- Better health and you, healthy eating & physical activity across your lifespan