Self-help techniques
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Self-help techniques
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Self-help techniques
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Incoming Resources
- This messy magnificent life, an imperfect guide, Geneen Roth
- My hero, extraordinary people on the heroes who insprie them, edited by the My Hero Project; introduction by Earvin "Magic" Johnson
- George Foreman's Guide to life, how to get up off the canvas when life knocks you down, George Foreman
- Own the day, own your life, optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex, Aubrey Marcus, Founder and CEO of Onnit
- Coping after terrorism for injured survivors
- Redirect, the surprising new science of psychological change, Timothy D. Wilson
- Conquering math anxiety, a self-help workbook, Cynthia A. Arem
- You are a badass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- A complaint free world, how to stop complaining and start enjoying the life you always wanted, Will Bowen
- Mother nurture, a mother's guide to health in body, mind, and intimate relationships, Rick Hanson, Jan Hanson, and Ricki Pollycove
- Freedom at last, healing the shame of childhood sexual abuse, Beverly Engel
- The courage to be yourself, a woman's guide to emotional strength and self-esteem, Sue Patton Thoele
- The art of influence, persuading others begins with you, Chris Widener
- Once upon a cow, eliminating excuses and settling for nothing but success, Camilo Cruz
- You are a badass, how to stop doubting your greatness and start living an awesome life, Jen Sincero
- Fear of math, how to get over it and get on with your life, Claudia Zaslavsky
- No enemies within, a creative process for discovering what's right about what's wrong, Dawna Markova
- Something for nothing, shoplifting addiction & recovery, by Terrence Daryl Shulman
- Happy days, the guided path from trauma to profound freedom and inner peace, Gabrielle Bernstein
- Time for me, self care and simple pleasures for women who do too much, Helene Lerner
- Resilience, hard-won wisdom for living a better life, Eric Greitens
- Resilient, restoring your weary soul in these turbulent times, John Eldredge
- How to read how-to and self-help books, getting real results from the advice you get, Janne Ruokonen
- I quit everything, how one woman's addiction to quitting helped her confront bad habits and embrace midlife, Freda Love Smith
- The emotional toolkit, seven power-skills to nail your bad feelings, Darlene Mininni
- Safe at last, a handbook for recovery from abuse, by David J. Schopick
- The power of 5, hundreds of 5-second to 5-minute scientific shortcuts to ignite your energy, burn fat, stop aging, and revitalize your love life, by Harold H. Bloomfield and Robert K. Cooper
- Creating optimism, a proven, seven-step program for overcoming depression, Bob Murray and Alicia Fortinberry
- Overcoming math anxiety, Randy Davidson, Ellen Levitov
- Reinventing the body, resurrecting the soul, [how to create a new self], Deepak Chopra
- Painfully shy, how to overcome social anxiety and reclaim your life, Barbara G. Markway and Gregory P. Markway
- Self-help skills for people with autism, a systematic teaching approach, Stephen R. Anderson ... [et al.]
- Women, food and God, an unexpected path to almost everything, by Geneen Roth
- Here I am, using Jewish spiritual wisdom to become more present, centered, and available for life, Leonard Felder
- Practically perfect (in every way), my misadventures through the world of self-help--and back, Jennifer Niesslein
- Move on, move up, turn yesterday's trials into today's triumphs, Paula White
- 50 self-help classics, your shortcut to the most important ideas on happiness and fulfillment, Tom Butler-Bowdon
- Borderline personality disorder toolbox, a practical evidence-based guide to regulating intense emotions, Jeff Riggenbach, PHD, LPC
- Despierta con Cala, inspiraciones para una vida en equilibrio, Ismael Cala
- F*ck no!, how to stop saying yes when you can't, you shouldn't, or you just don't want to, Sarah Knight
- The compound effect, multiplying your success, one simple step at a time, Darren Hardy
- SuperBetter, a revolutionary approach to getting stronger, happier, braver, and more resilient*, Jane McGonigal
- A simplified life, Emily Ley
- Infinite possibilities, the art of living your dreams, Mike Dooley
- The new feminine brain, how women can develop their inner strengths, genius, and intuition, Mona Lisa Schulz ; foreword by Christiane Northrup
- Primero tĂș, los 7 pasos para verte bien y sentirte mejor, Gaby Vargas
- Homecoming, overcome fear and trauma to reclaim your whole, authentic self, Thema Bryant, PhD
- Radical compassion, learning to love yourself and your world with the practice of RAIN, Tara Brach
- God of our understanding, Jewish spirituality and recovery from addiction, Shais Taub
- The art of resilience, 100 paths to wisdom and strength in an uncertain world, Carol Orsborn
Outgoing Resources
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