Bibliograph

Your sexy everything, booty, legs & thighs, created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews

Type

Label

Your sexy everything, booty, legs & thighs, created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews

Language

eng

Characteristic

videorecording

Intended audience

Rating: Not rated

Main title

Your sexy everything

Medium

videorecording

Oclc number

927114991

Responsibility statement

created and choregraphed by Ilyse Baker ; director/producer, Mark C. Andrews

Runtime

Sub title

booty, legs & thighs

Summary

It's a focused, athletic lower body workout. This program contains four different mini-workouts of five, six, seven and eight minutes in length plus two bonus workouts. So whether you've got only five minutes or fifty, these workouts will tone, tighten and make you feel great. In the five minute Tabata one will work hard for twenty seconds, rest for ten, and after completing eight rounds of this, you'll get one minute to recover

Technique

live action

Classification