Instructional videos
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The concept Instructional videos represents the subject, aboutness, idea or notion of resources found in Jacksonville Public Library.
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Instructional videos
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The concept Instructional videos represents the subject, aboutness, idea or notion of resources found in Jacksonville Public Library.
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- Instructional videos
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- 1-2-3 magic : managing difficult behavior in children 2-12
- 10 minute solution, Blast off belly fat
- 10 minute solution, Fat blasting dance mix
- 10 minute solution, Target toning for beginners
- 3-2-1 workout
- 8 min. core workouts : abs, arms, thighs, buns, stretch
- A child with special needs
- A.M. & P.M. stretch
- A.M. and P.M. walking
- A.M. yoga for your week
- ABC's of newborn baby care
- Abs & buns of steel
- Abs conditioning : yoga, Pilates, balanceball
- Accessible yoga for every body
- Activity TV, Cooking snacks
- Activity TV, Cooking, lunches & desserts
- Activity TV, Juggling
- Activity TV, Magic, vol. 1
- Activity TV, Magic, vol. 2
- Activity TV, Thanksgiving
- Addition & subtraction rap
- Advanced basketball workout
- America's handyman Glenn Haege
- America's test kitchen, Season seven
- American sign language learning system
- An introduction to Chinese brush painting
- Antonia Kidman yoga : the power and style of ashtanga
- Anyone can play harmonica : a beginner's guide
- Ask this old house, The complete first season
- Autumn woods
- Baby & mom yoga, Post-natal
- Baby & mom yoga, Pre-natal
- Backyard soccer drills
- Balance ball for weight loss
- Ballet class for beginners
- Ballroom dancing : Intermediate
- Ballroom dancing : with Angela Rippon & Ian Waite
- Basic jewelry
- Basic strength conditioning
- Basic watercolor techniques
- Basics and techniques to ... : golf
- Be your own bodyguard
- Beading : 8 easy projects
- Beginning computers for seniors : the beginning guide for anyone discovering the personal computer
- Beginning dobro
- Bellydance fitness for weight loss : 5 ten minute workouts, Daily quickies
- Bellydance for beginners, Fitness fusion buns
- Bellydance for beginners, Fitness fusion pilates
- Bellydance jam
- Bellydance superstars
- Bellydance, Slim down
- Bellydance, fitness for weight loss, Bellydance boogie
- Bellydance, fitness for weight loss, Cardio shimmy
- Best belly fat-blasters
- Best of Lennon & McCartney for bass guitar : a step-by-step breakdown of the bass guitar style of Paul McCartney
- Billy Blank's Tae Bo : capture the power, Foundation & energy
- Billy Blanks' Tae Bo, 2-pack
- Billy Blanks' Tae Bo, Cardio circuit I
- Billy Blanks' Tae Bo, The strength within
- Billy Blanks' Tae Bo, Total body fat blaster
- Billy Blanks' tae bo, Cardio circuit II
- Body boomers workout
- Body target, Abs
- BoneJuvenate : the women's guide to preventing and treating osteoporosis
- Bonjour les amis
- Bowl turning with Del Stubbs
- Brainy baby, Art
- Breaststroke for every body
- Brighter baby
- Buff brides : count down to gown workout
- Buns and abs of steel : target toning workout
- CDL pre-trip inspection test, Straight trucks
- CDL pre-trip inspection test, Tractor-trucks
- CDL skills and road test, Straight trucks
- CDL skills and road test, Tractor-trucks
- Cardio Camp
- Carmen Electra's aerobic striptease, Volume one
- Chakra yoga for mental clarity
- Championship Taekwondo drills
- Championship soccer drills
- Christy Lane's complete guide to line dancing
- Classic desserts
- Classical art of ballet
- Classical stretch, the Esmonde technique, Arms & abs ; Legs & butt
- Color washing & glazing techniques : everything you need to know to make it look great
- Consistent tennis wins : the original
- Create a-- halloween haunted house
- Crochet stitches in motion
- Crunch, Bikini body
- Crunch, Fat burning dance party
- Crunch, Pick your spot pilates
- Daily quickies : 10 minute workouts
- Dance for weightloss with Patricia Moreno
- Dance off the inches : tummy tone party zone!
- Dance off the inches, Sizzling salsa
- Dance today!, Bellydance
- Dance today!, Flamenco
- Dance today!, Samba
- Dare to repair : a do-it-herself guide to home improvement
- David Leadbetter's simple secrets for great golf
- Deluxe fat burning walk
- Denise Austin power zone : the ultimate metabolism boosting workout
- Denise Austin, Burn fat fast
- Denise Austin, Hit the spot 10 5-minute target toners
- Denise Austin, Hit the spot pilates
- Denise Austin, Yoga body burn
- Destination Spain
- Digital gym in a box
- Discover bellydance
- Division rap
- Do you want to dance? : with Teresa Mason
- Doctor Lynn's anti-aging workout for every body, Flex & tone
- Dog training
- Dog whisperer : with Cesar Millan, The complete first season
- Dog whisperer : with Cesar Millan, The complete second season
- Dogs for dummies
- Double cardio : two full workouts
- Due dads : the man's survival guide to pregnancy
- Easy freestyle : 21st century techniques for beginners to advanced swimmers
- Elements and principles of art
- Exercise can beat arthritis : getting stronger
- Express workout, Belly, butt and thighs
- Family cooking : from the Blanchard's kitchen
- Famous rock guitar riffs and solos : a step-by-step breakdown of the techniques of rock's most influential guitarists
- Fat burning breakthrough
- Fat burning dance mix
- Fat burning pilates
- Fat burning pilates
- Fat burning workout for dummies
- Fat-burning kickboxing workout for dummies
- Faux fun : before & after
- Fight cellulite fast! : with Chris Freytag
- Firm aerobic workout with weights
- Firm power yoga
- Firm up fast : Walk
- Firm, Hips, thighs and abs
- First aid for kids
- First response : the ABCD's of CPR, Child & infant bystander CPR
- Fit at 40 plus : pilates 10 minute-full body workout + 32 minute-advanced workout
- Fit to the hits with Tamilee, Motown moves
- Flex appeal : a belly dance workout
- Fractions and decimals
- Freestyle made easy
- French for kids, Beginner level 1, volume 2
- Garages & decks
- Gardening with Jerry Baker, Year 'round rose care
- Gardening with Jerry Baker, Year 'round vegetable gardening
- Gardening with Jerry Baker, Year round flower care
- Get moving
- Get ripped! : burn up to 1000 calories per workout!, Get ripped 1000
- Get ripped!, Slim & lean
- Golf for dummies
- Great buns & thighs step workout
- Groovin' with the Groovaloos, Vol. 3, Learn the hip hop grooves
- Habla Español? : beyond the basics
- Haircutting at home : a guide to home haircutting that anyone can learn
- Health solutions, Sleep
- Health solutions, Stress relief
- Healthy cooking for diabetes
- Healthy massage
- Hilary Burnett's Pilates intermediate
- Hit the spot core complete
- Hola amigos : a gentle introduction to the Spanish language
- How to draw comics : from script to print
- How to use Microsoft Excel 2007
- Hurricane preparedness : before, during, & after
- I can't believe I'm knitting!
- Infant & toddler emergency first aid, Volume 1, Accidents
- Infant & toddler emergency first aid, Volume II, Illnesses
- Instructional bellydance with Jillina : level 1, 2, & 3
- Introduction to weaving
- Jillian Michaels for beginners, Backside
- Jillian Michaels for beginners, Frontside
- Julia Child! : America's favorite chef
- Junior jazz
- Kathy Smith : total body lift : sculpt a leaner younger looking you
- Kathy Smith Fat burning classics
- Kathy Smith Pregnancy workout
- Kathy Smith build muscle, shrink fat
- Kathy Smith cardio knockout : three complete workouts on one DVD
- Kathy Smith timesaver workout : lift weights to lose weight 2
- Kathy Smith: strong, sleek & slim
- Keeping fit in your 50s : workout essentials for a changing body, Aerobics
- Keeping fit in your 50s : workout essentials for a changing body, Flexibility
- Keeping fit in your 50s : workout essentials for a changing body, Strength
- Kids love Spanish, Volume 4, Food
- Killer forehand
- Knitting workshop : with Elizabeth Zimmermann
- Knockout husband
- La educaciĂ³n
- Latin dancing : with Teresa Mason, Intermediate
- Latin dancing for beginners with Teresa Mason
- Latin rhythm workout
- Learn Geometry
- Learn how to do : /, Cornrows
- Learn how to do, Kinky twists
- Learn how to do, Micro braids
- Learn how to do, Weaves
- Learn to knit, Lesson 1
- Learn to play : drums
- Learn to play the drumset : [a professionals unique approach to playing the drumset]
- Learning chess in 30 minutes : chess for absolute beginners
- Leisa Hart fit to the core, Chisel your body lean
- Leslie Sansone's walk and jog
- Let's make a splash!
- Life's uncertain-- eat dessert first!
- Lift weights to lose weight
- Lift weights to lose weight
- Lift weights to lose weight, 2
- Lilias! : AM & PM yoga workouts for seniors
- Lilias! : Yoga 101 workout for beginners : props to poses
- Lilias! Complete yoga fitness for beginners
- Louise Solomon's Yoga & Pilates, [vol. 1]
- Lower body conditioning : yoga balanceball pilates
- MTV power yoga
- MTV yoga
- Mastering martial arts, Vol. 1, 101 one-step sparring techniques
- Mastering the martial arts, Vol. 2, Winning karate tournaments
- Meditation for beginners
- Men's health 15-minute workout
- Miss Christy's Dance class, Jazz, tap & ballet
- More 1-2-3 magic : encouraging good behavior, independence and self-esteem
- Move 'n groove kids go to the zoo
- Move 'n groove kids, Vol. 1
- New York City Ballet workout
- New York City Ballet workout 2
- New York style pilates, [Level 1, Beginners workout]
- Number crunching
- On the ball absworkout for beginners
- On the ball, Yoga workout for beginners
- Organizing from the inside out
- Outside the box : a Total Immersion program for success in open water
- Partner dancing 101, The Latin dances
- Peel off the pounds pilates
- Pele : the master and his method
- Personal finance
- Phil Mickelson : secrets of the short game
- Pilates complete for weight loss
- Pilates conditioning for weight loss
- Pilates for beginners
- Pilates for beginners
- Pilates for beginners : [multimedia collection]
- Pilates on the go
- Pilates sculpt
- Pilates weight-loss workout for dummies
- Pilates you can do! with Leslie Sansone
- Pilates, Lower body workout
- Pitching drills & techniques
- Pitching with passion & succeed with strength
- Play bass today
- Play drums today
- Play guitar today!
- Play piano today!
- Play trumpet today!
- Plumbing & electrical
- Positive home solutions, Basic home repair
- Positive home solutions, Exterior projects
- Positive home solutions, Plumbing & electricity
- Positive home solutions, Wall treatments
- Potty power for boys & girls
- Power pilates : beginner workout
- Power yoga : the practice : a total mind/body workout
- Power yoga total body
- Power yoga, Flexibility
- Power yoga, Strength
- Power zone : mind body soul
- Pre-algebra
- Prenatal fitness fix
- Prenatal yoga
- Prevention fitness systems, Dance yourself thin
- Rag painting : everything you need to know & more : mottled finishes
- Rainy day art 2
- Raw food made easy
- Resolutions for a lifetime
- Rock 'n learn, Letter sounds
- Rock guitar
- Sanding and finishing hardwood floors
- Secrets for reducing your breast cancer risk
- Self, Bikini ready fast
- Selling your home strategies
- Shaping up with weights for dummies
- Shrink your female fat zones
- Signing time!, Level 1, Practice time ABCs
- Simple steps to natural, delicious cooking
- Simply painting, Introduction to acrylics
- Simply painting, Using acrylics | Introduction to landscapes
- Simply painting, Using watercolors | Introduction to landscapes
- Simply painting, Using watercolors | Introduction to seascapes
- Slim, strong, and firm : dance & Pilates kit
- Soccer with Mayte
- Solving refrigerator problems
- Stability ball workout for dummies
- Standard deviants Italian : the basics ; nouns, verbs, & adjectives
- Step workout
- Stop back pain now!
- Super soccer hat trick
- Sweating in the spirit : [a 3-in-1 gospel workout]
- Tae Bo Capture the power, Strength & power
- Tae bo kicks
- Taebo, Get celebrity fit | Cardio
- Taebo, Get celebrity fit | Sculpt
- Tai chi : beginner's level
- Tai chi for beginners : begin your journey to better health with tai chi step 1-2-3
- Tai chi for older adults
- Tai chi for young people
- Tai chi fundamentals
- Telling time
- The 5 steps to study skills success
- The 5 steps to study skills success, SQ3R strategies for reading improvement
- The 60 & 30 minute low impact workouts
- The Bollywood dance workout
- The Firm : cardio dance slim down
- The Firm body sculpting system, Complete body sculpting
- The Firm body sculpting system, Fat blasting cardio
- The Firm body sculpting system, Hips, thighs and abs
- The Firm body sculpting system, Total muscle shaping
- The Firm, Calorie killer
- The Laughing Dragon exercises for seniors
- The Lotte Berk method
- The abc's of couples fitness, Advanced motions
- The abs diet workout : the six-week plan to flatten your stomach and keep you lean for life
- The art of knitting & crochet 2
- The art of knitting 4 kids
- The art of knitting : stitches, colors, fashion
- The bar method body
- The bar method body, Fat free
- The biggest loser, 2, The workout
- The biggest loser, The workout
- The complete workout & stress reduction program
- The constructive world of advanced Spanish, Verbs
- The de-stress plan
- The essential guide to a healthier you
- The essential guide to massage
- The essential pilates
- The essential yoga
- The firm : body sculpt
- The firm : total sculpt plus abs /, Body sculpting system 2
- The firm body sculpting system 2, Maximum cardio burn plus abs
- The happiest toddler on the block, Vol. 1
- The littlest leaguers learn to play soccer
- The method Tʻai chi, Intermediate level
- The original total yoga
- The safe side, Internet safety
- The trainer's edge, Cardio interval training
- The trainer's edge, Killer butt
- The trainer's edge, Long and lean yoga
- Time management from the inside out : the foolproof system for taking control of your schedule-- and your life
- Tom Hopkins live, Mastering the art of selling
- Top 100 fishing tips : freshwater fishing
- Total body toning
- Tummy trimmers
- Ultimate body beginning workouts for weight loss
- Ultimate boxing lessons, Boxing fundamentals
- Ultimate fat burner : a complete weight loss workout
- Ultimate trick collection
- Vegetarian cooking : with Compassionate Cooks
- Wai Lana yoga, Beginners workout
- Wai Lana yoga, Wake up body
- Walk aerobics for seniors with Leslie Sansone
- Walk away the pounds
- Windows & doors
- Woof! : a guide to dog training
- Yoga Journal's yoga for longevity
- Yoga basics for beginners
- Yoga booty ballet live
- Yoga buns : 30 minutes to a toned, firmed and tightened lower body
- Yoga complete for weight loss
- Yoga conditioning for women
- Yoga for beauty with Rainbeau Mars, Dawn | Dusk
- Yoga for beginners
- Yoga for the kid in all of us
- Yoga for the rest of us : a step-by-step workout
- Yoga for the young at heart
- Yoga for women's health
- Yoga journal's yoga step by step : the total guide to beginning your home practice, Session 1, Foundation poses for strength & stamina
- Yoga journal's yoga step by step : the total guide to beginning your home practice, Session 2, Bending & twisting poses for flexibility
- Yoga journal's yoga step by step : the total guide to beginning your home practice, Session 3, Balancing poses for focus & energy
- Yoga just my size
- Yoga mama : prenatal yoga
- Yoga sculpt
- YogaKids
- Yogilates, Level one
- Yogilates, Level three
- You can do yoga
- Zen mama : prenatal yoga workout
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